About this trip
What’s included
- Lake House AccomodationsTwo-nights stay in a large and luxurious Canyon Lake House. All accommodations are well appointed shared rooms and beds
- Home-cooked MealsNourish yourself with delicious and nutritious breakfasts, lunches and dinners. All meals included!
- Cacao CeremonyOpen the heart with the beautiful ancestral plant medicine of Cacao. We drink Cacao to connect deeply to ourselves and our inner wisdom.
- Yin Yoga & MeditationCome home to yourself with a slow, intentional and restorative practice finishing with a brief Yoga Nidra meditation.
- Immersive Sound BathFall into deep relaxation with soothing sounds and vibrations of the gong, crystal bowls and chimes to promote a deep sense of inner peace.
- Morning Flow Yoga (x2)Wake up your mind, body and soul each morning with breathwork and mindful movement guided by Cassandra
- Stand Up Paddle BoardingFind your flow as you step onto water on a guided group paddle board adventure!
- Fire CeremonyGive to the fire what you are ready to RELEASE. Take from the fire what you are ready to IGNITE in your life!
- DIY Infuser BraceletCreate your own gemstone essential-oil infuser bracelet then select an oil that resonates with your intention.
- Coffee & Tea BarWake up to a wide selection of coffee, espresso, cappuccino or latte. Plus a selection of black and herbal teas are available to enjoy.
- Gift BagYou'll receive a swag bag of hand-selected goodies from Cassandra and Cherie.
What’s not included
- Transportation To/FromAttendees are responsible for their own transportation to/from the Lake House. Car pooling is strongly encouraged!
- Yoga Mat & PropsBring your own practice pad and accessories to be comfy and supported for sound bath.
- Snacks & Special DrinksIf you're a snacker, bring you own munchies for between meals. Love a special sparkling water, soda or juice? Bring it if you want it!
Your Organizer
Reviews
BE
This was a lovely weekend escape to decompress with movement and meditation. The facility was lovely as were the women who hosted the retreat. The activities were fun and despite a full schedule, there was time to rest and relax.
By Bethany E for Mindful Movement & Soulful Sound: An Energetic Reset Retreat for Women on Jul 29, 2025
The trip was so great. Cassandra is an experienced and amazing teacher and organizer. The resort itself was great - amazing organic, locally sourced food, a great location (30 minutes walk to the beach, to the edge of the jungle / forest). I highly recommend future retreats with Cassandra.
By Andrei Z for Costa Rica Reset Retreat on Jul 22, 2024