Fall in (self) Love : A Women's Retreat at Canyon Lake

Shift into Autumn with an intentional women-only weekend retreat at the scenic Canyon Lake.

Co-led by Cassandra Fauss of Mobile Om Yoga and Cherie Sisneros of Somatic Sound and Balance, this soulful getaway is an opportunity to tune into yourself and tune up your mind, body and spirit through mindful movement, sound healing, SUP and sisterhood.

What's included

Lake House Accomodations

Two-nights stay in a large and luxurious Canyon Lake House. All accommodations are well appointed shared rooms and beds

Home-cooked Meals

Nourish yourself with delicious and nutritious breakfasts, lunches and dinners. All meals included!

Cacao Ceremony

Open the heart with the beautiful ancestral plant medicine of Cacao. We drink Cacao to connect deeply to ourselves and our inner wisdom.

Yin Yoga & Meditation

Come home to yourself with a slow, intentional and restorative practice finishing with a brief Yoga Nidra meditation.

Immersive Sound Bath

Fall into deep relaxation with soothing sounds and vibrations of the gong, crystal bowls and chimes to promote a deep sense of inner peace.

Morning Flow Yoga (x2)

Wake up your mind, body and soul each morning with breathwork and mindful movement guided by Cassandra

Stand Up Paddle Boarding

Find your flow as you step onto water on a guided group paddle board adventure!

Fire Ceremony

Give to the fire what you are ready to RELEASE. Take from the fire what you are ready to IGNITE in your life!

DIY Infuser Bracelet

Create your own gemstone essential-oil infuser bracelet then select an oil that resonates with your intention.

Coffee & Tea Bar

Wake up to a wide selection of coffee, espresso, cappuccino or latte. Plus a selection of black and herbal teas are available to enjoy.

Gift Bag

You'll receive a swag bag of hand-selected goodies from Cassandra and Cherie.

What's not included

Transportation To/From

Attendees are responsible for their own transportation to/from the Lake House. Car pooling is strongly encouraged!

Yoga Mat & Props

Bring your own practice pad and accessories to be comfy and supported for sound bath.

Snacks & Special Drinks

If you're a snacker, bring you own munchies for between meals. Love a special sparkling water, soda or juice? Bring it if you want it!

Overview

About your trip