Fall Reset Sound Meditation + Acupuncture

      840 W 19th Street, Houston, Texas 77008

      LoveHer Retreats
      • Email address verified
      31 reviews
      Sep 29, 2023
      Group size: 1 - 35
      Fall Reset Sound Meditation + Acupuncture
      840 W 19th Street, Houston, Texas 77008

      LoveHer Retreats
      • Email address verified
      31 reviews

      Sep 29, 2023
      Group size: 1 - 35

      About this trip

      Your Retreat

      Friday, September 29, 2023 | 630pm-8pm

      We're thrilled to announce our collaboration with Houston's renowned acupuncturist, Dr. Monica Dayanand, who brings her expertise and gentle approach to our community.

      Acupuncture and Sound Meditation

      Acupuncture, an ancient pillar of alternative medicine, has its ability to address a multitude of conditions—from seasonal blues and allergies to energy fluctuations and digestive discomforts. If you've been curious but cautious about acupuncture, let Dr. Monica guide you. Her exceptional ability to educate and put participants at ease makes her a standout in her field.

      Sound meditation is a sensory immersion that delves into the depths of the mind and soul, producing vibrations that align, heal, and rejuvenate. Together, acupuncture and sound meditation form a symphony of wellness, bringing about harmony within.

      Your Retreat Experience

      Restorative Yoga Postures: Ground yourself and discover inner tranquility through carefully curated postures.

      Acupressure & Acupuncture: A hands-on experience to promote holistic well-being.

      Sound Meditation: Engage in a sensory journey that aligns, heals, and rejuvenates.

      Nurturing Community:   Bond and grow with like-minded souls in a nurturing environment.

      Refreshments: Wind down with a light bite and calming teas, ensuring a delightful end to your evening.

      To Enhance Your Experience, Consider Bringing:

      -Comforting elements: Pillows, blankets, or bolsters.

      -A Yoga or Fitness Mat for optimum comfort.

      -Wear attire that allows for ease and movement.

      -A Journal and pen to capture your insights and reflections.


      Acupuncture Retreat FAQ 

      Q: How Does Acupuncture Work?

      Acupuncture is a holistic therapy for physical, mental, and emotional balance. It can support almost any health condition to promote optimal wellbeing. Dr. Monica will be using acupuncture on Friday to support conditions like depression, anxiety, brain fog, mental fatigue, mood shifts, and other mental unrest experiences.

      Q: What about the needles? I’m scared of/nervous about it. What can I do?

      Acupuncture needles are sterile, disposable (single-use), super thin and tiny. The needles are commonly not even felt as they enter the body. It’s absolutely nothing like getting a shot! It’s quite normal to feel different sensations, such as a little bit of tingling or perhaps a heavy sensation where the needles are placed, but most often all you’ll feel is super RELAXED!

      If you are new to acupuncture, Dr. Monica does a great job with educating and creating ease around the experience. 

      Q: What if I do not want the needles?

      No worries! You can still attend the retreat and enjoy the Sound Meditation. Dr. Monica will guide you to stimulate certain Acupressure points using your fingers. You will still receive some benefit and mental relief with this technique. 

      Special Pricing: 

      Early Bird offer at $44 if booked by September 27. Afterward, the price is $49.

      Should you have further queries or need details about the retreat experience, please reach out to us at heart@loveherretreats.com.

      Due to the nature of this wellness experience your ticket is non-refundable but we can offer a one-time transferred to a friend for the same date of the retreat.



      This class will be respectfully photographed and or filmed for future marketing. You agree to the following video/photo release: I hereby grant permission to the rights of my image, likeness, and sound of my voice as recorded on audio or video tape without payment or any other consideration. I understand that my image may be edited, copied, exhibited, published, or distributed, and waive the right to inspect or approve the finished product wherein my likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of my image or recording. I also understand that this material may be used in diverse educational settings within an unrestricted geographic area. 

      The undersigned assumes all responsibility for themselves and any minors that accompany them for all risk of loss, the possibility of COVID-19 exposure, personal or property damages, or injury that may occur to the undersigned as a student/participant in LoveHER Retreats and/or Raquel Nweze's course of instruction, while attending classes, participating in exercises, following guidance, consuming food and beverage, or using yoga course equipment or facilities and accommodations or following yoga course instructions in or out of a yoga course location. In being accepted as an attendee in the yoga class, the undersigned releases and discharges therapeutic & yoga teacher, Raquel Nweze, LoveHER Retreats LLC, TacharaHTX, all associated properties and their owners, employees, and agents from all claims, demands, rights or causes of action, past, present or future, whether known, anticipated or unanticipated, and resulting from or arising out of, or incident to, the undersigned’s use (or intended use) of a yoga class or class location, or facilities and equipment in such place or as a result of, or incident to, engaging in yoga class exercises or otherwise following yoga class instructions anywhere.

      What’s included

      • Retreat Activities

      What’s not included

      • Yoga Equipment or Props
        recommended that you bring your own
      • Transportation
        we highly encourage carpooling

      Available Packages

      Early Bird Ticket

      Early bird ticketing pricing until Sept 27 Includes retreat experience from 630-8pm.  No refunds but your ticket can be transferred to a friend if you cannot attend. 

      Regular Ticket

      Includes retreat experience from 630-8pm.  No refunds but your ticket can be transferred to a friend if you cannot attend.  


      Your Organizer

      LoveHer Retreats
      31 reviews
      LoveHER Retreats curates retreat experiences to inspire healing, well-being and community care.


      Wonderful experience! New found kinships and friendships. I recommend all women attend a LoveHer retreat. This was an experience that I needed and will never forget. Thank you Rachel!!
      By Rontai C for Belize Tropical Wellness Retreat on May 30, 2024
      I am grateful that we have connected Tai!! Many blessings to you my friend.
      By LoveHer Retreats on May 31, 2024
      This was a game changing experience for me. I met and bonded with wonderful people and had the best time, healing my soul and really honoring my journey through rest. I attended during my sabbatical and it was the perfect experience. I loved the deep dive into ritual and culture. Everyone was super nice and affirming. Can't wait to book my next retreat.
      By Lindsay L for Belize Tropical Wellness Retreat on May 30, 2024
      Thank you Lindsay for showing up for you. Thank you for inspiring us all to rest! It was truly a pleasure getting to know you and hanging out with you at 6am at the pool! Such good times! See you again soon.
      By LoveHer Retreats on May 31, 2024
      I truly enjoyed the retreat in Napa. It was relaxing, refreshing, and affirming. The private chef was amazing and all of the activities were thoroughly thought out.
      By Shakethia R for Napa Valley Weekend Retreat 2 on May 14, 2024
      As always Queen, thank you for retreating with us. Happy to know that you enjoyed your experience in Napa!
      By LoveHer Retreats on May 14, 2024
      I had a great experience. The food and company were amazing. The atmosphere was a healing vibe. I would definitely do it again.
      By Danielle L for Napa Valley Weekend Retreat on Apr 30, 2024
      Hi Danielle! We had so much fun in Napa Valley. I miss all the laughter and pocket book conversations 😆. I hope to see you on retreat again soon!
      By LoveHer Retreats on May 01, 2024
      Thank you for the awesome experience!!!!
      By Andrea R for Spring Chill Sound Meditation + Acupuncture on Apr 08, 2024
      It was good to meet you Andrea.
      By LoveHer Retreats on Apr 09, 2024
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