FEEL ALIVE - Women's Retreat & Tropical Reset

      Vieques, Puerto Rico

      TY
      True Yoga Vermont
      • Email address verified
      • Facebook verified
      7 reviews
      Nov 14 - 18, 2023
      Group size: 6 - 15
      FEEL ALIVE - Women's Retreat & Tropical Reset
      Vieques, Puerto Rico

      True Yoga Vermont
      • Email address verified
      • Facebook verified
      7 reviews

      Nov 14 - 18, 2023
      Group size: 6 - 15

      About this trip

      TRUE NORTH TROPICAL RESET

      November  14-18  2023

      Vieques, Puerto Rico 


      Our East coast tropical home away from home, we're excited to return to the magical island of VIEQUES this November 14-18 for our annual Women's Wellness Retreat to RESET your body and mind; revitalize your life all at the same time!  


      Observing the latest CDC regulations we are overjoyed to be able to host you, safely, here on the island of Vieques and send you home feeling better than you could ever imagine possible.  As of THERE ARE NO TRAVEL RESTRICTIONS. 


      To  insure guests’ comfort it is exciting to know that we have secured the entire incredible, totally private, luxury beachfront property for this escape for our group only; Breathtaking Group, share and private accommodations based on your needs! 


      OVERVIEW:

      This annual 5 day, four night Women's only tropical reset combines the quintessential peace of the island, our luxury compound, cleansing hand crafted nourishment, hands on education inside and outside the kitchen, wellness workshops , mindful movement, mindset clearing, goal setting and deep connection with who you are, where you want to go and bonus have FUN with other incredible guests just like you! You are powerful, you are strong, you are accomplished and it is clear, you are also ready to put your wellness first by taking some time out, to simply check in - and re-emerge knowing the best is yet to come!! 


      Gift yourself this trip, after a full Summer (or maybe longer) of giving to everybody else. Feel the weight of the world fall off your shoulders as we embark on a  conscious decision to stop, breathe in the smells of the Caribbean, take active steps to reset and re energize our lives; move in the direction of wellness and feeling ALIVE!  



      The Lodging

      Encantada Vieques, is a stunning luxury five acre estate bordering the Caribbean sea just west of Esperanza on the Southern side of Vieques. This brand new estated is an open air luxury villa designed by famed architect John Hix which will maximize your time spent enjoying Vieques natural beauty. The home features absolutely stunning views from every room, including five outdoor showers. Lounge in the 94 foot infinity pool, enjoy roof deck yoga and sunsets, walk down to Coco Beach or the village just down the road. 


      Encantada is only 2 minutes from the Malecon in Esperanza yet still offers the serenity and seclusion you will love right on our own private beach!


      Melt into fluffy white comforters and well appointed accommodations. Each suite provides conveniences such as complimentary high-speed wireless Internet, AC, Smart TV’s, washing machines & dryers, full kitchens, private garden view, private beach front access, hair dryers, amenities, fans, ocean view, beach view, mountain views - rooftop deck and grounds for quiet strolls; free on-site,  gated parking. 


      Enjoy the night sky and see the Milky Way, Mars, Saturn and Jupiter clearly and you'll realize how everywhere you usually travel has light pollution that ruins your star views. When you wake up in the morning you may see wild horses walking along the beach and hear waves crashing on the shore.


      At dusk, AKA "golden hour" you'll see the most beautiful sunsets reflected on the clouds and the coconut palm trees reaching up towards the sky west of the property!!  


      The Food

      In collaboration with our favorite San Juan and Vieques farms, we are more than excited to source everything we need, as fresh as possible for you on this tropical reset adventure! Arriving a few days early to gather everything as fresh as possible, feel relaxed in knowing all meals are handmade, fresh, plant based, anti-inflammatory  & curated on site by our nationally recognized plant based chef & founder of True North Juice co., Liz right on site! 

      This adventure is meant to raise your vitality so know - you will be fed well, fed clean, fed mouthwatering meals, juices and snacks that will help to reset your body and mind. Our kitchen is industrial in size, open and available for cooking classes, q & a the entire time. We will welcome you into the kitchen to help and have lots of time to sit and discuss strategies and or road blocks over the long haul. The goal is that this trip will be a place to start, that you leave Vieques not only feeling amazing but have tools to help you stay that way for a long time! 

      Outside meal times fresh fruit and snacks will be available - know our goal is to nourish you, not starve you. Learn the difference between the two! 

      All meals served will be collected into a cookbook just for you!! 


      Surrounding Area & Travel 

      Tucked away on the Caribbean side of Puerto Rico, the island of Vieques is one of the offshore Islands of Puerto Rico. Puerto Rico is the hub for major airlines serving the Caribbean so you will find daily flights from most major cities in the USA and Europe. From Puerto Rico ( SJU) travel is convenient with various options of getting to the island.


      NO PASSPORT IS REQUIRED for US Citizens


      Puerto Rico is a Free Commonwealth of the US and is the most convenient and hassle free destination in the Caribbean so  pack your bags, book a flight and get ready for an unforgettable vacation! 

      Flying Is the most convenient way of getting to Vieques. Once you arrive at the San Juan Airport ( SJU), you have four flying options to the airport in Vieques - the easiest of which is to book a connecting flight from SJU. 


      If you arrive in San Juan a few days early to shop around and prefer to fly from a different airport than San Juan, here are some other options to look into. Once on island TRANSPORTATION WILL BE PROVIDED FOR YOU. 

      San Juan International Airport Code is (SJU)

      Vieques Airport code is (VQS)


      ONCE ON ISLAND:

      • Our address is: Route 997, Vieques, Vieques 00765, Puerto Rico

      TRANSPORTATION ON ISLAND:

      • DIMARY TAXI: 787-318-7864

      MORE Island INFO:

      Fitness / Mindfulness / Movement/ Yoga

      Enjoy a ton to do - and lots of time to do nothing too! While on Vieques, we are blessed to have on site an incredible compound with a rooftop yoga deck as well as poolside access for movement - as well as beachfront for spaces to work with, a team of super fun fitness professionals (local and non local) that will join us on location and a variety of  classes to ground you down, keep you moving and feeling balanced during your entire stay. 

      **PLEASE BRING YOUR OWN YOGA MAT to the island with you. 

      * Participation in classes and activities is optional throughout the retreat. All levels welcome and will be hand tailored to the level of energy as we move through our stay!


      Details & Pricing:

      CLICK FOR MORE INFO


      What’s Included:

      • Private Luxury gated property in on the island of Vieques
      • Luxury Accommodation
      • Private beach front
      • All meals; Cleansing - nourishing, Anti-inflamatory; Farm to table - plant based 
      • Daily Meditation
      • Daily fitness schedule yoga, relaxation & strength training classes
      • Use of lodge premises & amenities
        • Yoga rooftop deck
        • Infinity Pool
        • Wifi
        • Washer/dryers
        • Private kitchens
        • Outdoor showers
        • Ocean view
        • Beach view
        • Mountain view
        • Security cameras
        • Private parking
        • Toiletries
        • Hair dryers
        • Hot water showers 
        • Iron
        • Ceiling fans
        • Portable fans
        • Beach essentials: Beach towels, chairs, snorkel gear
        • Common spaces
      • Evening programs
      • Optional Day excursions
      • Taxes

      * airfare & transfers  not included ** all meals are vegetarian & anti-inflammatory. special dietary restrictions can be accommodated


      Additional to your retreat:

      • Airfare & transfers
      • Massage services 
      • Optional excursions & Other services: Spa appointments, golf fees, full service spas, snorkeling, kayaks, paddle boarding, surf lessons, boat trips etc!! If you are looking for something special please let us know! We will create a menu to die for - one awesome off site excursion per day. 

      Sample Timeline: 

      • 6:00am meditation (or sunrise walk)
      • 7:00am Alkalizing beverage service
      • 8:00am yoga or fitness
      • 11:00am brunch  lunch & learn - hands on workshops in the kitchen! 
      • 1:00pm  *free time/massage/enjoy the pool/ a book/ beach hike or afternoon outing 
      • Evening fitness
      • Sunset
      • 6:00pm dinner
      • Evening program, massage or general relaxing

      LOCATION:

      • Vieques, Puerto Rico: Route 997, Vieques, Vieques 00765, Puerto Rico
      • Nearest town: Esperanza, Vieques
      • Nearest major airports:  ( SJU) San Juan; Vieques (VQS)
      • Rental Car locations: on airport and off both in San Juan and on / Vieques

      SUGGESTED PACKING:

      Besides the basic packing and travel needs, here are a few things to think about bringing with you.

      • Travel insurance
      • Bathing suit (on-site pool/hot tub & beach!!)
      • Comfortable shoes (walking/hiking)
      • Yoga clothes
      • Lounge/ comfy clothes
      • A good book / journal
      • Layers

      What’s included

      • Private Luxury Lodging
        Private Gated Compound
      • Luxury Accommodation
        Private, share, group stay options
      • Private beach front
      • All meals
        Cleansing, nourishing, Anti-inflammatory, farm to table, plant based
      • Wellness education
      • Food prep education
      • Recipes & menus
      • Daily Meditation
      • Daily Movement
        Yoga, relaxation, strength training
      • Yoga Rooftop deck
      • Infinity pool
        90 feet
      • Wifi
      • Washer & Dryer
      • Private Kitchen
      • Outdoor showers
      • Hot Water
      • Ocean View
      • Beach View
      • Mountain View
      • Security cameras
      • Private parking
        Gated
      • Toiletries
        Soap, shampoo, conditioner
      • Hairdryer
      • Iron
      • Ceiling Fan
      • Portable Fan
      • Beach Essentials
        Beach towels, chairs, snorkel gear
      • Common Spaces
      • Evening programs
      • Optional Day Excursions
      • Massage services
        Brought on site for booking
      • All island Taxes
      • Transportation on island
        To & from the Vieques airport - to and from optional off site excursions

      What’s not included

      • Flight
        To and from San Juan
      • Flight
        To and from Vieques
      • Massage Services
        On site
      • Opt. Off site excrusions

      Available Packages

      Lux Share Suite (3)

      *Per person rate

      *Luxury Large Room

      *2XL TWIN beds & 1 Queen Bed in a spacious open air room

      *Private bath 

      *3 guests max 

      *Beach view

      ***We can match you with a great roommate if traveling solo


      ONE SPACE REMAINS AVAILABLE 

      $3,100
      Deposit: $1,000
      Lux Share Suite (2)

      *Per person rate

      *Luxury Large Room

      *2XL TWIN beds 

      *Private bath 

      *2 guests max 

      *We can match you with a great roommate if traveling solo


      ONE SPACE REMAINS AVAILABLE 

      $4,100
      Deposit: $1,000
      Luxury Private Suite
      $6,100
      Deposit: $1,000


      Itinerary

      Sample timeline
      Vieques 2023

      Sample Timeline: 

      • 6:00am meditation (or sunrise walk)
      • 7:00am Alkalizing beverage service
      • 8:00am yoga or fitness
      • 11:00am brunch  lunch & learn - hands on workshops in the kitchen! 
      • 1:00pm  *free time/massage/enjoy the pool/ a book/ beach hike or afternoon outing/optional excursion 
      • Evening fitness
      • Sunset
      • 6:00pm dinner
      • Evening program, massage or general relaxing/evening swim/star gazing etc

      Your Organizer


      TY
      True Yoga Vermont
      7 reviews
      With a background in natural medicine, hospitality, Elizabeth Patnode is also a nationally recognized plant based chef and yoga teacher of 21 + years, owner of True Yoga Vermont and True North Juice co. Drawing on her expertise of community building, passion for wellness & travel TN was born 16 years ago and we has been helping people FEEL ALIVE ever since! Once on retreat you will quickly notice it is "never goodbye, just see ya next time" as you are instantly welcomed into a community of amazing people, places & spanning the globe!

      Reviews

      A complete reset at the perfect time, in a perfect place, with the perfect group!
      By Bambi R for FEEL ALIVE - Women's Retreat & Tropical Reset on Nov 28, 2023
      Bambi - Oh my gosh what a treat to have you and yes - I totally agree! Looking forward to seeing you next year! xxx
      By True Yoga Vermont on Nov 29, 2023
      TY
      It was an incredible experience! A wonderful group of ladies, fantastic yoga classes, great activities and the food AMAZING! Liz and Collette truly put together a magical 5 days! See you next year!
      By JULIETTE D for FEEL ALIVE - Women's Retreat & Tropical Reset on Nov 21, 2023
      Juliette - What a gift to spend this week with you, share everything our team has to offer and also the space for you to just relax and recharge - and yes - looking forward to next year!! Thank you so much for sharing your experience here. Grateful to have you in our community! Liz
      By True Yoga Vermont on Nov 29, 2023
      TY
      I came from Australia on my own and felt so welcomed and comfortable by Liz. I had never done pilates or yoga but took to it quite easily and especially enjoyed the pilates that was offered. The food was delicious, fresh and healthy and the vibe of the retreat was so relaxing making it perfect for some much needed downtime in my life. I met so many wonderful people I have continued to stay in contact with and I am already looking forward to another retreat Liz hosts.
      By Carrie M for TRUE MAUI - Yoga & Wellness Adventure on Mar 09, 2023
      Carrie! It was so amazing to meet you - maybe next time we will do a retreat in OZ! Looking forward to seeing you again ~ Liz
      By True Yoga Vermont on Nov 29, 2023
      TY
      We had a great time and the booking and billing process was simple and efficient.
      By David P for TRUE MAUI - Yoga & Wellness Adventure on Mar 08, 2023
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      The best escape ever - One I will return to year after year!
      By for Fall In - Feel Amazing on Sep 29, 2022
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