Join us deep in the heart of Texas for a weekend of running, learning, and so much more!

If you love to run, jog, or wog, this is the (extended) weekend for you. Over four days, we'll explore some of Austin's best places to run, take a dip in the cool waters of Barton Springs, lift some heavy things, and learn from experts who get what motivates you. Limited to 60 guests, this retreat features Another Mother Runner founder/podcast host Sarah Bowen Shea and HIt Play Not Pause podcast host, Selene Yeager.

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• Friday: welcome, learning session, an evening welcome dinner on Rainey Street

• Saturday: yoga, learning sessions, pickleball; open-water swimming instruction, dinner at a restaurant overlooking 6th Street 

• Sunday: water aerobics; yoga; open-water swimming. We hope to have licensed massage therapists provide massages Sunday afternoon. (For an extra cost.) Our farewell dinner (and karaoke) held at our host hotel’s rooftop restaurant with 360-degree city views 

• Monday: wrap up our weekend with a run, breakfast, and farewells

All levels are welcome at this event, yet you’ll get the most out of if you:

• can run, walk, or wog 3 miles at any pace
  

• like learning about your body and how you can get the most out of it but want solid information about hormones, recovery, training, and more
  

• like trying new things—especially when you’ve got a group of women cheering you on
  

• enjoy visiting fun-and-funky places and always have room for more feisty friends