Shred Sisters
- Email address verified
8 reviews
Apr 24 - 30, 2026
Group size: 6 - 10
Find your flow: Surf & Yoga Women's Wellness Retreat in El Salvador
Mizata, El Salvador
Shred Sisters
- Email address verified
8 reviews
$NaN
Apr 24 - 30, 2026
Group size: 6 - 10
About this trip
Location - Mizata by Anitresort
What’s included
- 7 days/ 6 nights6 nights accommodation in private and shared air-conditioned ensuite rooms.
- Brunch & DinnerCan cater raw vegan, vegetarian and other diets/allergies. All cooked by professional chefs in the on-site restaurant.There are local restaurants nearby if you wanted to explore other options.
- Daily yoga classWill include Pranayama and meditation sessions with sound bowl healing. The flows will vary including Vinyasa, Yin, and restorative practices adapting to the activities of the day.
- Surf ExcursionsWe will go on a daily guided surf adventure. We will surf as a team with our lead hostesses who will serve as our local surf guide, we will make sure to have a ratio of 2-1 attendee with guide.
- Surf Theory/VideographyWe will have drone and video/photo sessions where you can keep your videos/photos, and we will do a video analysis session.
- 2 drinks a dayAny non alcoholic drinks which includes a myriad of smoothies, green juices, soft drinks, coconuts, milkshakes and barista made coffee. There is drip coffee freely avaiable from 6-11 am, and water.
- Airport TransferWe'lll organize one roundtrip airport transfer from SAL on the start date and departure date.
- Local transportAny local transport for activities to get to the boat etc. will be covered.
- Salvadorian adventuresWe will go on an additional excursion to waterfalls and explore a nearby town.
- Goodie BagGoodie bag with some useful items
- Theoretical WorkshopsMay include breathwork, meditation, nervous system regulation, journaling, manifestation & more.
- Horseback RideFeel the exhilaration of riding on a horse on the beach at sunset, suitable for novice riders.
- Hotel AmenitiesSwimming pool, gym, icebath/sauna, trampoline, yoga shala and more available for use!
What’s not included
- FlightsThe nearest airports is SAL, you usually get a free 180 day visa on arrival. Direct flights to SAL from SFO, LAX, MIA, DFW, NY & more. Flights typically range from $300-$550.
- Travel InsuranceThis is also recommended to cover you due to any flight delays, baggage loss, as well as potential injuries.
- Surfboard RentalSurfboards available for rent on site.
- Drinks & SnacksAny alcoholic beverages will have to be purchased independently.
- Surf LessonsThe goal of this retreat is not to teach how to surf, but rather to guide, provide tips, improve and get more confidence surfing. Lessons and 1-on-1 instruction can be arranged.
Available Packages
Spacious Dorm Suite Shared with up to 4
4 left
$1,899
Beachfront Bungalow Private
Only 3 left
$2,999
Beachfront Bungalow Triple Occupancy
Only 3 left
$1,799
Beachfront Bungalow Double Occupancy
Only 2 left
$2,099
Available Add-Ons
Beginner Surf Package
$150
Omakase dinner add-on
$35
Massage
$60
Itinerary
Day 1 - Arrival
Friday - April 24th
Your Organizer
Shred Sisters
8 reviews
We’re a sisterhood of surfers and dreamers redefining what it means to be strong, soulful, and free. Whether you surf, skate, snowboard, or just crave connection in motion; you belong here. We're fostering community with progression and balancing the yang and yin of life, finding our center and peace in motion through yoga. We organize retreats that celebrate board sports, offer spaces where women (and allies) can thrive and expand and live their best lives!
Reviews
RC
It is hard to put into words just how wonderful this trip was and what amazing hosts Ella, Savannah, and Mel are! I loved that everything was taken care of and all I had to do was show up, but it was not your typical all-inclusive. It was full of camaraderie, wellness, adventure, relaxation, and so many laughs. I am a beginner surfer and felt very comfortable and supported learning to surf the entire time. The yoga classes were the perfect complement to the daily activities. The hosts have a genuine excitement for the participants to have an amazing experience. Surfing, yoga, horseback riding on the beach, spa and pool days, a gorgeous setting and the best group of women. This retreat had it all and I can't wait for future adventure with the Shred Sisters X Part Time Babe Club. Thank you for a fabulous week!
By Rose C for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 25, 2025
This was such an unforgettable trip! All of the organizing and planning was so thoughtful and flowy. It was such a great blend of activity and relaxation- waking up surfing each morning, followed by breakfast and yoga, then some time by the pool or a moto ride into town with the girls! Horseback riding along the beach was probably the highlight of the trip for me, but in all honesty, it was the community of women that this trip brought together ❤️ The hosts are such wonderfully incredible women- Ella with ShredSisters, Mel and Savannah with Part Time Babes Club are the perfect joined forces to create an unbelievable surf/skate trip. I wouldn’t change a single thing!
By Helena S for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 18, 2025
This trip was one of a lifetime and highly recommend signing up for an upcoming event or retreat! These women are true lights and strong leaders in the world. I felt very taken care of with this crew. There was so many opportunities that met everyone’s abilities, intentions and goals. I will absolutely be attending another retreat in the future! Thank you Shred Sisters and Parttime Babe Club for all you do behind the scenes to make these life experiences happen!!
By Alexa T for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 18, 2025
This was an absolutely unforgettable trip. It was a great time, and it was a transformational experience for me. As someone who is not a surfer, I was challenged in the best way possible. What made all the difference was the incredible support from the shred sisters and every single person on the trip. They were all so sweet and encouraging, which made every challenge feel surmountable.
I feel so connected to these ladies; we all laughed so hard! It was also a truly authentic experience with delicious local food in a beautiful spot. The yoga sessions led by Ella and Savannah were absolutely incredible and were held in the most beautiful spot overlooking the ocean.
I left with a full heart and felt truly inspired by each of the amazing women I got to meet. I can't recommend this experience enough!"
By Claudia V for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 17, 2025
An unbelievable trip! I felt safe and taken care of the entire time. From surfing to yin yoga to horseback riding, Shred Sisters and Part Time Babe Club had so many activities to choose from, making it an experience of a lifetime! I am forever changed and can’t wait for the next one.
By Megan B for Waves, Wheels, & Wellness: Women's Retreat in Nicaragua on Aug 17, 2025