Overview
Find Your Focus - Climbing & Yoga Retreat
Red Moon Lodge
Oct 17 - 20, 2024
Find Your Focus - Climbing & Yoga Retreat
Red Moon Lodge, Moab, UT 84532, USA
Oct 17 - 20, 2024
Red Moon Lodge
$1,495
Deposit: $500
About your trip
Find Your Focus - Climbing & Yoga Retreat - Details Here
Join us to find empowerment in your life journey through mental training, climbing, and yoga.
Through techniques developed by the Rock Warrior's Way, you will take your climbing to the next level mentally as you learn to fall with proper technique, apply best practices for red point mastery on routes at or near your limit, and apply mental focus concepts to use on the rock and in everyday life.
Enhance your focus through yoga, meditation, intimate community, and adventure in the Moab, Indian Creek, and the La Sal mountains.
Each day will be filled with vinyasa yoga, rock climbing workshops, daily adventure, meditation, community, delicious food, and inner exploration.
What's included
3 Nights Accommodation
All rooms at the Red Moon Lodge unless more rooms are needed.
2 Days Climbing Clinics
Warrior’s Way Falling and Commitment Clinic, plus Climbing Movement, Technique, and Redpoint Strategy Clinic
4 Days of Yoga
Gentle Vinyasa Yoga (all levels)
Breakfast
Homemade, organic breakfast provided each morning
Lunch
Delicious & Nutritious packed lunches
Dinner
Healthy, energetic cuisine catered locally
Night time fires
Unpack the techniques learned during clinics, decompress, and connect with your fellow climbers and new friends by the fire ring
6 acres of retreat
Full access to the entire grounds of the Red Moon Lodge
What's not included
Transportation
To and from the retreat
Transportation
To and from climbing clinics
Staff Gratuities
Bring cash or Venmo to support the local staff
Travel Insurance
We highly recommend including the "cancel for any reason" clause
Day 1
Arrival and Connections
3pm - Check In Begins
5pm - Welcome Introduction
6pm - Gentle Vinyasa Yoga (all levels)
7pm - Dinner
8:30pm - Fireside Gathering, Intention Setting, Journaling
Day 2
Rock Warrior’s Way Falling and Commitment
8am - Gentle Vinyasa Yoga (all levels)
9am - Breakfast
930am - Depart for Crag
10:30am - Warrior’s Way Falling and Commitment Clinic
7pm - Dinner
8:30pm - Fireside Debrief of Mental Training & Falling Clinic + Hang
Day 3
Climbing Movement, Technique, and Redpoint Strategy
8am - Gentle Vinyasa Yoga (all levels)
9am - Breakfast
930am - Depart for Crag
10:30am - Climbing Movement, Technique, and Redpoint Strategy Clinic
7pm - Dinner
8:30pm - Fireside Debrief of the Climbing Clinic + Hang
Day 4
Final Adventures
8am - Gentle Vinyasa Yoga (all levels) + Closing Discussion
9am - Breakfast
10:30am - Checkout
11am - Optional Guided Climbing (additional sign up and fee required)
Location
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1. Red Moon Lodge, Moab, UT 84532, USA
Red Moon Lodge, Moab, UT 84532, USAAbout your organizer
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