Now is the time to pause. Ignite and tend to your inner fire. Dive into the sanctuary within, and create some space apart from the hustle of your daily life, to-do lists, technology, noise and distractions - without packing an overnight bag or leaving the city limits of San Francisco.

Join Rebecca for an immersive daylong retreat experience within the garden walls of SF's newest bathhouse - and the country's largest freestanding sauna - where you can enjoy a full sensory experience through the infrared sauna and cold plunge tubs as well as sun lounging chairs, thermal bench and outdoor showers.

In addition to daylong access to the Sauna Garden, your retreat experience includes 2 yoga classes (one a sweaty, soulful vinyasa and the other a gentle restorative yoga with sound bath), structured time for meditation and journaling, and solace just for yourself as well as opportunities for meaningful connection with other retreat participants.

A catered healthy lunch will be provided.

Testimonials from past retreat participants

"My overall experience was unforgettable. Soaking in the hot springs, walking barefoot in the redwoods, star-gazing, feeling liberated, taking time alone to reconnect with myself, connecting with others, everything. it was alllllll fantastic and I would do it all over again."

"I'm just full of gratitude for this amazing experience and very special, compassionate, open group of people. I came home more "myself" than I have been in many months."

"Thank you!! This was just what I needed - everything was perfect."

"Rebecca is a wonderful human and inspiring retreat leader. Her practice at the retreat is appropriate for all levels of experience. Feelings of inclusiveness and belonging are plentiful in her teachings and activities. I highly recommend participating in her retreats."

"Rebecca's retreat was a wonderful experience. I enjoy how she leads the yoga practices, her lovely vocals and her warm presence... my body has never been more relaxed! All the additional retreat activities were so enjoyable and enriched the whole experience. Not to mention, we were so lucky to bask in the serenity of the redwood forest and be nourished by delicious and healthy food."

"A retreat filled with magical gifts and special moments! Rebecca is such a gifted teacher, singer and community leader. It's a treat to share a weekend with her, you end up elevated and filled with gratitude and zen. Can't wait for the next one!"

"Rebecca's retreat was both a physical and spiritual experience. Her warm disposition and intentionality created a beautiful container for personal growth on this trip."

"Everyone needs to reflect, reset, and decompress from our busy lives and toxic world. You can't afford to not go on one of Rebecca's retreats. Your body and mind will thank you for it."