Workout alongside the gorgeous blue ocean. Dive into a clear freshwater cenote. Hike through the Mayan Ruins. Stretch on the sand to the sunrise. Dine on delicious food in the jungle.
These are just a few of the experiences you can expect on this incredible, 7 day retreat in Playa Del Carmen.
The Ultimate Sweataway is your unique opportunity to mix sweat, sand, and sun in one exhilarating and exciting getaway package.
Hosted by award winning health and fitness blogger, Beverley Cheng, we're bringing you to the most gorgeous and eco-friendly resort that one can find down south. You will leave feeling refreshed, accomplished, strong, and ready to take on whatever comes your way (also - the cute tan doesn't hurt!). This retreat was designed with the belief that you don't have to 'let yourself go' when you're on vacation. You can still experience everything you want to, without the guilty feeling of overindulgence afterwards!
We'll be staying at the Sandos Caracol - a beautiful eco-resort which lies on an extensive natural area at the edge of a lush and exotic jungle. You'll be surrounded by cenotes, mangroves and natural lagoons in an ecological environment for those who like to live in harmony with nature. Not only that, but the resort is located on a beautiful white sand beach on the exclusive Riviera Maya.
Each day will have two movement sessions - whether it is a high intensity workout, yoga on the beach, or a stretch session at sunset. There will also be mindfulness and goal setting workshops, meditation, a hands on authentic Mexican cooking class, Mayan Survivor, and an excursion to a secret location!
Enjoy daily a la carte breakfast in the secluded Adults Only section of the resort, offering traditional Mexican dishes, amongst other classic favourites. Dinners will be in unique settings around the resort, offering us all a chance to catch up on the day, while enjoying perfectly curated menus. All food is included, and we are able to match and dietary restrictions. (Don't forget to mention your restrictions/needs at checkout!)
The Movement Session workouts will be lead by group fitness instructor Beverley Cheng. Each workout will be unique in either location or training style.
We will be squatting, lunging and running our way across the sandy beach. Sculpting our abs and arms above a clear cenote. Burning out our legs and glutes around an authentic Mayan ceremonial pit. Expect to get a killer sweat on under the sun, while taking in the incredible surroundings.
The Movement Yoga Sessions will be lead by a Mayan Ashtanga yoga instructor, who practiced in India for 10 years. These tranquil yoga sessions will be overlooking a lush tropical lagoon, or on the beach for sunset.
- Cash: USD or Pesos (to purchase gifts, souvenirs etc)
- TRAVEL/MEDICAL INSURANCE **you will not be permitted to participate without Medical Insurance
- Comfortable workout clothing (for high impact and yoga sessions)
- Your favorite water bottle (keep in mind, this is an ECO resort. There are NO plastic water bottles on site).
- Books/magazines for down time
- OPEN MIND AND POSITIVE ATTITUDE
- Cenote swimming/snorkelling
- Natural lazy river
- Mayan excursions
- Mayan Survival
- Sensory Experience
- Yoga classes
- Tree Planting
- Beach volleyball
- Ocean snorkelling
- Mayan Cooking Class
- Kayaking (subject to ocean conditions)
- Tennis courts
- Hydro Therapy pools, sauna, steam room
Any cancellations made more than 60 days before the fitness retreat your payment will be refunded, minus your non-refundable $500USD deposit.
Any cancellations made less than 60 days before the retreat, you will forfeit your entire payment.
2 double beds with 2 people in each room. Adults only select club section. Jungle views. Payment plans available. Deposit is non-refundable.
1 king sized beds or 2 double beds, 1 person per room. Adults only select club section. Jungle views. Payment plans available. Deposit is non-refundable.
Airport pick up for all guests
3 PM - Check in for all guests
6 PM - Introductions & Welcome Ceremony
7:30 PM - Group dinner
9 PM - Show in the main plaza