Fitness & Prophetic Nutrition: Gyal Dem

Kingston, Jamaica

40 reviews
Jun 27 - Jul 3, 2022
Group size: 1 - 28
Fitness & Prophetic Nutrition: Gyal Dem
Kingston, Jamaica

40 reviews

Jun 27 - Jul 3, 2022
Group size: 1 - 28

About this trip

Join us in this very special women-only get-away to the lush and beautiful island of Jamaica. It’s time for an adventure with your sisters in spirit. Give yourself the gift of a unique experience and book with us. Start your planning now. Next summer is going to be a big one for us as we celebrate our 7-year anniversary. We want you as you are: hide your hair or don’t care; married and musty; single and happy; brokenhearted and healing; or anything between or beyond, we welcome you.

This is for women of all faiths because we know that Jamaica has the power to connect you to yourself and the universal, adventurous nature of others with you! Plunge into fresh mineral baths, waterfalls, and lagoons. Savor the natural and gastronomic wonders of Stush In The Bush; down-to-earth organic farming; as well as exclusive fine dining in the hills. Climb the Blue Mountains (it’s ok, no special gear necessary), visit the Rasta School of Vision, and experience true local culture! This is your time to have an experience of a lifetime. Plan it and, as Jamaican’s say, reach!




  • Portland (4 nights)
  • Kingston (2 nights)

DAY 1: Portland

  • Arrive in Kingston and meet the rest of the group.  From Kingston, we’ll make our way to Portland (3 hours and 30-minute drive). Upon arrival at our villa, you can relax and unwind. We will have our welcome dinner and get to know each other better.

DAY 2: Portland

  • Frenchman's Cove beach day! 

DAY 3: Portland

  • Blue Lagoon boat ride, lunch a surprise evening on the beach.

DAY 4: Portland

  • Waterfalls and a special lunch in a private villa in the hills. 

DAY 5: Leave Portland and head to Stush in the Bush (Duration: 3h30 min)

  • Stush in the Bush organic farm: It is a love story, a magical fusion of Rastafari and chic. It is the blending of ‘Ital’ farming and exotic vegetables. It is the love of mother nature and the love of fine dining. It is rustic and it is gourmet. 
  • After our farm visit, we will make our way to the iconic city of Kingston and spend our last 2 nights. 

DAY 6: Kingston

  • Visit Kingston’s mosque (Central Masjid) 
  • Hike up the Blue Mountains to visit a Rasta community on the Holy Sabbath
  • Late lunch/dinner at Eits Cafe (farm to table organic dining)

DAY 7: Kingston

  • Departure day & farewell

What’s included

  • Airport transfers
    In order to be eligible for an airport transfer, you must arrive prior to 3PM. Private taxi from Kingston to Portland $175 USD
  • Accommodations
    Double and Triple accommodations
  • Breakfast & lunches
  • Private transportation
  • Attractions
    Except Stush in the Bush
  • Tour curators & guides
  • Airfare
  • Visa fees
  • Dinners & Stush
    $315 USD
  • COVID 19 Tests
  • Travel Insurance
  • Extra activities
    Dance class, zip lining, skydiving

Available Packages

Double & Triple occupancy
only 1 left
Deposit: $500

Available options

Dinners + Stush in the Bush

Your Organizer

Burgundy Roots Retreats
40 reviews
It is said that travelers rarely consider themselves foreigners. In this spirit, we invite you to experience more than an “escape.”


I can't begin to express how amazing this trip was! If you want to go to Jamaica and experience more than just sitting by a private beach on an all-inclusive resort, then this is the trip for you! We got to spend a lot of time in nature, ate at locally owned spots and met dope Jamaicans. Plus, Wafa interviews all the potential travelers to make sure that everyone is on the same page. So you’re going to be surrounded by nothing but good vibes and meeting like minded people.
By Yassmine E for Gyal Dem Vol. 3 - (Women Only) Retreat on 01 Oct, 2021
Burgundy Roots provided a much-needed vacation to Jamaica after being cooped indoors for 15 months (2020!). I first discovered Burgundy Roots on Instagram and took a chance and booked this once and in a lifetime retreat. I wasn't sure what to expect and didn't do a whole lot of research. Luckily, I didn't need to. Wafa and her team provided a well-thought-out itinerary. It was a great mix of beach, hike, nature, food, laughter, and admiring the sea from the Sea Cliff Resort that lulled me to sleep; to bonding with women from across the world. I was able to disconnect from my daily life at home and just spend the time to reflect, recharge, and learn about Islam and the influences on the island. Truly a cross-cultural experience. Wafa and her team were always available for any questions or just to chat during the trip as well as prior to the trip. If you have a chance to book a retreat with Burgundy Roots, don't hesitate - just do it! You'll leave with memories, new friends, and a renewed appreciation for whatever it is that made you want to go on a retreat. I sure did! Thanks, Wafa and the team. Much love to the Gyal Dem Vol.3 ladies!
By Jamila K for Gyal Dem Vol. 3 - (Women Only) Retreat on 12 Sep, 2021
Wafa and her team at burgundy roots made this trip life changing! I had the honor of bringing my wife and Jamaica was such an incredible experience. We loved every single moment of it. Yes, Jamaica is a beautiful country, but what Wafa has done with this retreat is just amazing. Great food, beautiful views, and life-long friendships being made. Thank you from the bottom of my heart!
By Mohamed H for Soul Rebel: Islam in Jamaica Retreat - with Mustafa Briggs on 25 Aug, 2021
I had an amazing time. Everyone was so nice. Definitely one of the best trip of my life. Thank you so much for this experience 🙏🏼 Didi
By DIHYA C for Soul Rebel: Islam in Jamaica Retreat - with Mustafa Briggs on 25 Aug, 2021
This was the trip of a lifetime!! Burgundy roots did an amazing job balancing adventure, rejuvenation and spirituality. You will also meet amazing individuals who will shift your perspective and share tender moments with. I would recommend this trip to anyone who is looking for an experience which honors locals and engages all your senses and maybe even pushes you out of your comfort zone!!
By Safia K for Soul Rebel: Islam in Jamaica Retreat - with Mustafa Briggs on 25 Aug, 2021
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I loved it! I mean it was so intricately planned that I felt like I got a real insight into the island! Much love to the team X
By Maimona K on 18 Aug, 2021