Five Day Ashtanga Immersion Retreat

TB
Tina Bock
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Sep 19 - 23, 2017
Group size: 5-10
Five Day Ashtanga Immersion Retreat
Sri Lanka

Tina Bock
  • Email address verified
  • Facebook verified

$799
Deposit: $200
Sep 19 - 23, 2017
Group size: 5-10

About this trip

Join Tina for an all-levels Ashtanga Yoga Immersion Retreat in beautiful Sri Lanka September 19th - 23rd, 2017.


Sample Schedule:

7am-8am Coffee/Tea

8am-11am Mysore Style Ashtanga Course 

11am-12pm Brunch

12pm-4pm Free Time for Beach & Excursions

4pm-5pm Yin/Meditation or Excursion

6pm-7pm Dinner


Pricing:

Twin/Double bedroom - Early Bird $599 USD PP 

After July 1st $650 USD PP

Double bedroom, Single Occupancy - Early Bird $799 USD

After July 1st - $850 USD


Accomodation:

This is a Brand New 6 bedroom Private Villa with huge indoor and out door space. This villa has private swimming pool and a kids pool.


Things to Do while you are in Hikkaduwa


Beach

Hikkaduwa beach is a heaven for sun-seekers and is one of the most popular in Sri Lanka, with its idyllic white sands and swaying palms, lively beach bars and colorful coral reefs.


Surfing

The resort is a major surfing centre, and attracts many to its shores, thanks to the reliable surf seen here, especially during the main season from November to April.


Diving

The waters around Hikkaduwa offer exceptional conditions for diving and snorkelling, and boast a stunning coral reef close to the shore and an excellent range of subtropical fish. There are PADI centres here, and divers can head out to explore the reef and the famous shipwrecks located off the coast.


Water Sports

As well as diving and surfing, Hikkaduwa and the neighbouring beach at Bentota to offer banana boat rides, windsurfing, jet-skiing, wakeboarding and waterskiing.


Boat Trips

Glass-bottomed boats run up and down the coastline, and offer great views of the coral reef here, whilst deep-sea fishing is are also available, as are whale-watching trips. Inland, there are boat trips through the mangrove forests available.


Bikes & Scooter Rides

Many shops in Hikkaduwa has facilities for bike and scooter rental - a great way to get out and see the area and its surroundings. More adventurous visitors can head out to explore the nearby forests and the thick jungle terrain, full of local flora and fauna.


Ayurvedic Treatments

A holiday in Hikkaduwa offers a range of ayurvedic services, including massages, herbal baths and facials, and the various health spas, centres and hotels can create tailor-made treatment plans for visitors.


Trips & Excursions

Trips to take include the Galagoda Temple, with its stunning hilltop views, and the local Hikkaduwa Lake, home to a range of interesting birdlife and a fresh-water fishing site. The UNESCO World Heritage Site of Galle is an interesting trip, with its 17th century Dutch FORT and Intl cricket ground, as is the Kosgoda Turtle Conservation Project, the Yala National Park and the Kottawa Rainforest.


The neighborhood

Hikkaduwa is located approx 100km south of the country's capital, Colombo. The area is well-known for its coral sanctuary and the proximity of wonderful scuba diving sites to explore. With its unique beach culture, Hikkaduwa has long been the most popular diving and surfing area in Sri Lanka. In the centre of Hikkaduwa, a lagoon also creates a beautiful and safe snorkeling area. Further south, where the currents are stronger, surfing is the dominant water activity. The impressive coral reef runs just offshore and is populated by exotic fish and sea turtles that come ashore on this beach to lay their eggs.

What’s included

Included in the pricing, enjoy two vegetarian meals per day, morning Mysore style Ashtanga courses & nightly yin/meditation. 


Not included

Travel & optional activities

Available Packages

King Bed Single Room

Single room with king sized bed and attached bathroom

Available until Aug 01only 3 left
$799
Deposit: $200
Twin Bed Shared Room

Twin Bed in Shared Room with attached bathroom

Available until Aug 01only 2 left
$599
Deposit: $200
$799
$799
Deposit: $200

King Bed Single Room

Itinerary

Ashtanga Immersion, Sri Lanka
5
Sample Schedule: 7am-8am Coffee/Tea 8am-11am Mysore Style Ashtanga Course 11am-12pm Brunch 12pm-4pm Free Time for Beach & Excursions 4pm-5pm Yin/Meditation or Excursion 6pm-7pm Dinner

Your Organizer


TB
Tina Bock
http://www.tinabockyoga.com/bio.html

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