Reconnect to your sensual self in the lush setting of Lucca, Tuscany in Italy – rated by Forbes as one of the top ten destinations to visit in Europe!
Over the course of the week, we will explore our relationship with the environment and ourselves using the Five Elements as our guide. We will journey through earth (body,) water (movement,) fire (discipline,) air (relationship,) and ether (expression).
Each day’s yoga and meditation practice will instill a particular focus on one of the five elements and the local Tuscan delights which activate them.
The Five Element Theory forms the basis of most ancient healing traditions and highlights the interconnectedness of each human microcosm to the macrocosm of existence. Through intentional interaction with both inner and outer landscapes, you will allow yourself to re-tune, restore and remember yourself, all whilst experiencing La Dolce Vita.
This one of a kind retreat event, hosted by Jen Warakomski & Stacey Ramsower, is designed for all individuals of any age, whether you are brand new to yoga or have practiced yoga before.
The Location
Our Yoga Retreat Villa is an extraordinary peaceful and private Tuscan property which sits high on a hillside overlooking a panorama of mountains, olive groves, fruit trees and vineyards. Lucca Centro is 15 minutes away by car, Pisa only 30 minutes, and Florence is less than one hour travel time.
Our gorgeous retreat location celebrates 28 hectares of unspoilt nature for you to explore. The natural surroundings and secluded setting create an atmosphere of calm and stillness, making it ideal for yoga, hiking, swimming and meditative practices. Immerse yourself in a Summer feast for your senses that is designed to nourish and refine you.
The Yoga
Each day’s yoga and meditation practice will instill a particular focus on one of the five elements and the local Tuscan delights which activate them.
The Five Element Theory forms the basis of most ancient healing traditions and highlights the interconnectedness of each human microcosm to the macrocosm of existence. Through intentional interaction with both inner and outer landscapes, you will allow yourself to re-tune, restore and remember yourself, all whilst experiencing La Dolce Vita.
Experience Locality
To support and enhance your retreat week, we offer Healing Arts [Massage, Reflexology, Facials & Reiki] and Excursions to Artist Villages, Wine Tastings, Cooking Lessons, Cycle Tours, Seaside visits and meetups with the locals so that you may experience first hand, the true meaning of “La Dolce Vita”…plus there is always the Villa pool, tucked into the olive groves and surrounded by lavender and sage bushes.
Our Daily Retreat Program
7.00 am . . . . Spa Breakfast: Fruit, Coffee, Tea
8.30 am . . . . Morning Hatha Yoga celebrating the Five Elements
11.30 am . . . Cleansing Juice Selection & Brunch
Afternoon . . .Healing Arts / Locality Excursions / Relax!
5.00 pm . . . . Restorative Yoga celebrating the Five Elements
7.30 pm . . . . Dinner with fresh ingredients from the Villa garden and Local Producers
Share a double room with one other guest. Shared bathroom.