After breakfast Preeti will lead us in a mindful movement class designed to prepare the body and mind for mandala making. Because this creative process involves working on the floor, there will be a focus on hip and back stretches as well as supportive body mechanics. Guided by her experience as a physical therapist, Preeti will lead participants through slow, full-body movements, breath awareness, and visualization—cultivating awareness, balance, and presence.
After lunch we will move to the Yurt across Ghost Ranch where, guided by Preeti, you’ll explore the rhythm and flow of creating a collaborative floor-based floral mandala, discovering the beauty in symmetry, balance, and impermanence. This hands-on workshop is both a creative and contemplative practice—an opportunity to slow down, connect with the natural world, and celebrate our collective creativity.
We’ll use our processed flowers from the previous day to construct our mandala. After the mandala is complete, we’ll pause for dinner and return at sundown to light candles, celebrate the upcoming summer solstice and reflect together on the process and the beauty of our creation.