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About this trip
Monday~Wednesday~Friday 8:30-9:30 am PDT
WildCore™''s theme for September is 'Flourish through Movement'
The definition of Flourish is: to grow in a healthy or vigorous way. When the month of September rolls around we may feel a combination of depletion from the active solar months of Summer, combined with the enrichment of spending time in nature and having FUN! Where does that leave us? At the beginning of a school year, which is ingrained in us in some way even if we don't have kids.
I chose to focus on Flourish for the month of September, so we can continue to grow into the Fall season with the support, nourishment and inspiration we all need to live with balance and happiness. It is a great month to tend to our inner environment or vitality, in Sanskrit this is called Ojas, which can be increased, repaired and protected by living a balanced lifestyle.
The first week we will focus on:
Dancing with 'what is' an inward journey to discover what needs to be nourished and supported and how.
*support systems *relaxing
The second week we will focus on:
How to activate inspiration in your body and discover it's effects in your daily life.
*creating sacred space *artist of expression
The third week we will focus on:
Centerpoint
*discovering a new level of center *dancing your prayers *unfold from center
The fourth week we will focus on:
Expression
*Creative *Emotional *Unbound & Free
The fifth week we will focus on:
*What it feels like to grow, flourish and thrive within the environment we create for ourselves.
*Celebrate
Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.
Available Packages
You are so into creating a WildCore practice each day, but the budget is tight!! Or you think you can only attend one class per week. Each class would cost $7
You are feeling the call to dance to flourish and you plan to attend two classes per week, which would be 9 classes for September. At $7 per class (such a deal)
You are so in the groove! Your ready to grow and flourish!! You plan to dance a lot!!! This is for 3 times a week! There are 12 classes available in September. This price makes each class
$6.50.
You have a steady WildCore practice and you would love a one-on-one session with Brietta to have extra support in flourishing this month. This would be a one hour zoom call that would include sharing, discovering, dancing and healing to support you in a deeper understanding of your journey.
You plan to attend class 3 times a week and some noon WildCore: OM( On The mat)
There are only 4 noon zooms for the month of September.