Wishing for a well-being boost to flourish more in life?
Wanting to activate or enhance practices that bring you peace and joy?
Seeking clarity on what is meaningful for you at this time in your life?
Desiring a beach getaway that is purpose-filled, interesting and relaxing?
Join us for Flourishing With Light in the heart of the Baja.
Take a break from winter and join us for a signature enso retreat in the warmth, splendour and charm of Baja, Mexico!
Flourishing With Light is a retreat for people 50+ who wish to deepen into body, mind, heart and soul. Based on the Ten Light Bodies of Consciousness, we will explore pathways to deeper consciousness and enlightenment. By embracing the present moment with openness we realize and know we have the solutions and answers already within us. We begin building a reality that is based on light, love, wisdom and power in perfect balance. For each step we take personally, we impact the world with this amazing energy of light and love. Together with a group of beautiful souls and wisdom facilitator Dori Howard you will explore such questions as:
How do I fully embrace lightness of being?
What practices can I learn and adopt to deepen into being-ness and live with more peace and harmony?
How can I live with more presence and awareness to deepen my connection to my truest self?
Flourishing with Light is a novel retreat experience that includes 4 phases:
Preparation: pre-retreat live via Zoom, yoga, meditation and group meet-and-greet.
Immersion: a 7 day, 6 night yoga, meditation, learning, enjoying and connecting retreat hosted at Yandara Retreat Centre
Integration: post-retreat yoga live via Zoom, follow up group session, 1:1 coaching session,
Continuing Connection: post-retreat opportunity to participate in enso’s hopeful community through a variety of program options.
Flourishing With Light brings the gifts of kundalini yoga and meditation, skillfully designed learning workshops, purposeful reflection, experiential activities, emotional intelligence, healing sound ceremonies, nourishing food and more that allows you to take a deeper dive into listening and living in alignment with your truer, most connected self.
What to Expect:
Immersion in nature: Spend seven days in a tranquil and inspiring natural setting, disconnecting from your daily routine to fully engage in presence.
Holistic Learning: Explore a unique blend of experiential learning activities that tap into heart, body, mind and soul. These activities are based on recent research on flourishing, emotional agility, Kundalini yoga, and ceremony from Peruvian indigenous rituals and sound healing.
Yoga & Meditation: Nourish your body, heart and soul with daily Kundalini yoga and meditation.
Flourishing Practice Plan: Learn, experience and adopt several 'Renewal Practices' that calm and ground you to manage stress more effectively so you can deepen into light and love.
Sound and Ceremony: Immerse yourself in sacred ceremony from the Heart and grounded in connection with Pachamama . (Mother Earth). Experience ceremonies that honour Ancient Wisdom Teachings from Cusco, Peru.
Creative Shift in Life Narrative: Release the stories that hold you back from living from unconditional love.
Wise Guidance: Benefit from the wisdom and experience of Dori Howard and Erin Routly, who bring a lifetime of wisdom, learning and experience to support and guide your journey.
Culture and Cuisine: Experience the beauty and unique culture of Baja and delicious, nourishing cuisine
Flourish in Life: This retreat offers a dynamic, distinctive experience that will take you beyond your current reality, enhancing your overall well-being.
Wisdom Learning: Combine the power of experiential learning with the serenity of yoga and meditation, sound healing and ceremony designed to immerse you into the power of your own presence.
Empowerment: This magnificent experience is filled with opportunities to experience love, respect, peace and joy. When we, as individuals, realize our potential to love unconditionally, we transform ourselves and the planet at the same time. Such is the power we wield every moment of every day. The choice is ours to create a world of joy and happiness, love and goodwill.
Encouragement and Support: Before, during and after your retreat, you are supported in a hopeful community of enso and other like-minded people
Retreat fees are per person and include the following:
Flourishing With Heart is held at Yandara Retreat Centre in the heart of the Baja, Mexico.
Yandara is known for its simple elegance, serene setting, nourishing food and primo location on a large expansive quiet sandy beachfront location.
Glamping Tents are well designed with furnishings that inspire relaxation. This is a wonderful option to feel the essence of sleeping in nature!
Glamping Cabanas are the same size and style as Glamping Tents with a solid structure allowing for better temperature control. They stay cooler during warmer weather, and warmer during cooler weather. You have an option of a private bath or shared bath.
Hobbit Huts are private, self-contained tiny cabins with a private bath, shower and small courtyard. They are in a secluded area just a few more steps away from our Yoga room
Sleeping under the stars, listening to the waves is a truly relaxing, mesmerizing experience for all to enjoy! Shared outdoor bathrooms are in close proximity to all accommodations with private showers, toilets and sinks.
See website for pricing info
What's Not Included:
Yandara Retreat Centre is located just south of the quaint town of Todos Santos in the Baja peninsula of Mexico. It located about an hour north of Cabo San Lucas and San Jose del Cabo. Todos Santos was first known for its pueblo mágico (a legal designation for places of historic or cultural importance) on the Baja California peninsula, Todos Santos is a former sugar capital that is now best known for its surfer chic, boutique lodgings, and many acclaimed artists and galleries. You may know a popular song titled Hotel California…this is in Todos Santos.
FLIGHT INFORMATION:
Airport: SJD - San Jose del Cabo
Please try to book your flights to arrive between 11AM-5PM on Sunday and depart between 11AM-5PM on Saturday. Shuttle service will be provided by retreat centre between 11AM-5PM on arrival and departure days at a reduced rate ($40 USD). For flights arriving and departing outside of this window, shuttle service will be arranged for an additional fee up to $120 USD.
To get there, travel by air to San Jose del Cabo airport. If you rent a car and drive to Yandara, there is free parking on site.
Terms and Conditions:
Covid Policy: We will hold our retreat as scheduled despite Covid surges unless prohibited by government restrictions including lockdowns.
General Cancellation Policy: Cancellations must be submitted in writing via email. Our refund policy is stated as follows:
Travel Insurance: Due to unforeseeable air travel disruptions, and medical issues including testing positive for Covid before or during travel, we encourage guests to purchase travel insurance.
**No refunds or partial credits for those who do not complete the retreat, or for arriving late or leaving early.
We reserve the right to cancel retreats, in which case all payments will be refunded.
• Comfortable clothing/warm layers for sitting in retreat, yoga, lounging, excursions, shopping, comfy warm pyjamas, socks or slippers for evenings in your accommodation.
• Shawl, light sweater for the evenings—it is cool at night as we are in a desert
• Toiletries (shampoo, soap, toothpaste etc.)
• Object of meaning for you that represents FLOURISHING or LOVE or has meaning for you at this time in your life
• Poem that resonates with you now
• A small gift from your hometown/community/country to be gifted during the retreat
• Outdoor gear and walking shoes for a hike and beach time
• Beach wear, sunscreen, hat, sunglasses etc.
• Water bottle, thermos
• Journal and pen
• Passport
• Yoga mat, blanket etc.(although there are some onsite)
• YOU— in all your glory, radiance and JOY!
Each day will included a FLOURISHING practice to engage in throughout the day, an excursion and of course yoga.
Morning Sadhana (yoga, meditation) Practice (6:30 am start)
Breakfast
Yoga Class and FLOURISHING workshop
Lunch
Excursion or Free Time (Guided Hike to swimming beach, Todos Santos Shopping, Blanket Shopping, Farm to Table Dinner, poolside, etc.)
Afternoon connection
Dinner
Evening practice, Meditation, Ceremony
All yoga and meditation is based on Kundalini yoga with a big dose of FLOURISHING.
