Overview

FLOW A WOMEN'S MEDITATION + YOGA RETREAT IN PUGLIA, ITALY
Puglia, Italy
Sep 19 - 26, 2026
Maria Cutrona
$1,820
Deposit: $450

About your trip

Situated in th small hamlet of Santa Catarina, 1km from the sea we will hold this retreat in a historic palazzo over 200 hundred years old. Majestic, cavernous, full of mysticism and filled with art and curiosities from all over the world. It is the meeting of cultures in the heart of the Salento.

Michela and Raffael have traveled the world and the house is a reflection of those lived experiences.

Rooms are each unique, delightfully sweet and can be shared. Just a few singles. A few rooms w/private bath for singles and doubles are shared bathrooms.

Michaela is our chef. Having lived in India for 13 years, she has referred to her cuisine as "the meeting of India and Italy". Trust it is divine. All vegetarian.

Daily schedule will start with meditation, followed by a 2 hour vinyasa class. We break for brunch, beach, shiatsu or rest. our afternoon will complete the day with a circle of practice; yin yoga, restorative poses, meditation, reflexion, breath work, deep listening and journaling.

Price

Single room with private bath: $1820

Double room with shared or private bath: $1610

Triple room with shared or private bath: $1540

$450 non refundable deposit to reserve your spot.

What's included

room

food

yoga

meditation

What's not included

airfare + local taxis

Location

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1. Puglia, Italy

Puglia, Italy

About your organizer

https://www.mariacutronathepractice.com/about

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© 2026 Maria Cutrona