Janis is a yoga teacher, nurse practitioner, and certified Health and Wellness Coach, certified in Lifestyle Medicine. She is passionate about helping people live healthier, more balanced lives.
As the owner of Growing Light Wellness And Yoga, Janis provides private and group yoga (mat and aerial yoga) and meditation instruction, as well as health and wellness coaching, counseling and education.
Her book, "Deep Self Care: Tools for a More Peaceful, Fulfilled Life" is available on Amazon.com.