Welcome to Flow + Glow—your permission slip to press pause, soak up the sunshine, and feel really, really good. Set in a dreamy private beachside villa near Puerto Vallarta, this retreat is equal parts movement, relaxation, and a little bit of magic.

EARLY LAUCH PRICING: Book by June 1, 2026 and save $300 with promo code EARLYFLOW300 at checkout.

Think: morning yoga with the ocean as your soundtrack, feel-good mat Pilates that leaves you strong and energized, and breath work + meditation to help you unwind (without taking things too seriously).

In between? Plenty of time to lounge by the pool, walk along the beach, go on a local excursion, sip something refreshing, and just be.

There’s no pressure here—just an invitation to move your body, lighten your mood, and let that natural glow come through. Whether you’re diving into every session or taking extra time to nap in the sun (highly encouraged), this experience meets you exactly where you are.

If you don't see a room option that suits you, please reach out and we will see what we can accommodate and piece together. You never know unless you ask :)

Mixto is your retreat location. Tucked along the coastline near Puerto Vallarta, our private beachside villa is your own little slice of paradise for the week. With exclusive ocean access, you can wander straight down to the water or settle into one of the many lounging spaces to soak it all in. The villa features a beautiful private pool perfect for cooling off between sessions, along with an open-air bar and dining area where meals feel relaxed, social, and sun-soaked. There’s also a dedicated private yoga studio, offering a peaceful space to move, breathe, and unwind.

It’s equal parts comfort and coastal charm—designed for easy living, connection, and plenty of moments to simply kick back and enjoy the view. 🌴☀️

What to expect:

• Daily yoga + mat Pilates (think energizing, not exhausting)

• Breath work + meditation to help you reset and recharge

• A beautiful private beachside villa to call home

• Private pool, oceanside lounging, bar and meals

• Delicious meals from a Michelin recognized restaurant

• Lots of free time for beach walks, pool hangs, and sunshine

• Good vibes, great people, and a little extra sparkle ✨

This is your space to flow, to laugh, to rest, and to glow—inside and out.

Come for the sunshine… leave feeling lighter, brighter, and just a little more you. 🌴☀️

Please note: a NON-REFUNDABLE deposit of $500 is needed to secure your spot and sign up. 

Final payment is due on October 9th, 2026. Cancellations after October 9th, 2026 are non-refundable. All cancelations/Cancelations prior to October 9th,, 2026 forfeit the security deposit.

Payment plans available upon request.

Travel insurance is strongly encouraged to safe guard your investment. This is a great article from Forbes. You may find this guide helpful when selecting travel insurance.  Also make sure to check your credit card to see if you are already covered.

Don't hesitate to reach out with any questions.

6am morning coffee + snacks

8a morning energizing practice (yoga + mat pilates)

10a breakfast

space to relax poolside, ocean side, etc

2p lunch

4:30p evening practice (more restorative with meditation + breathwork)

7p dinner