Flow, Nourish, & Thrive // a yoga retreat in Tuscany

55100 Lucca, Province of Lucca, Italy

MS
Matthew Shaw Yoga
  • Email address verified
7 reviews
Jul 16 - 22, 2023
Group size: 12 - 25
Flow, Nourish, & Thrive // a yoga retreat in Tuscany
55100 Lucca, Province of Lucca, Italy

Matthew Shaw Yoga
  • Email address verified
7 reviews

$NaN
Jul 16 - 22, 2023
Group size: 12 - 25

About this trip

Daily flow and nourishment

Travel to Lucca

About your hosts

Cancellation Policy

Travel Insurance

What’s included

  • 6 Nights Accomodations
    Each room is unique and well-appointed.
  • Two Yoga Sessions Daily
    See the description in the "Itinerary" section for more details about our practices..
  • Daily Light Breakfast
    Pre-yoga small breakfast - light bites: fruit, granola, coffee, tea
  • Daily Brunch & Dinner
    Plant-based, locally-inspired cuisine
  • Yoga Props
    Villa Boccella has all the props that we'll need, including yoga mats. If you would prefer to have your own props with you, feel free to bring them. **We do suggest you bring your own yoga mat.**
  • Set of Towels
    1 x hand towel, 1 x bath towel, 1 x bath mat, 1 x pool towel. Each bathroom has a hairdryer and a wrapped bar of hand soap.
  • Mid-Week Cooking Class
    Learn how to prepare delicious vegan food from our amazing chef, Diana!
  • Pool
    Solar-heated, gated, and private - just for us!
  • WiFi
    Broadband Internet
  • Midweek Maid Service
  • Self serve laundry
    Both The Villa and The Dependance have a utility room with a washing machine, dryer, iron and an ironing board. Detergent is provided free of charge.
  • Welcome Bubbly

What’s not included

  • Airfare
  • Airport to Villa travel
  • Additional Maid Service
  • Alcoholic Beverages
    We will have welcome bubbly but during the rest of the stay it is BYOB.
  • Air Conditioning
    All rooms have access to A/C - your use will be metered and you'll pay for it at the end of your stay.
  • Extra Activities
    Beautiful beaches are a 40 minute car ride away and stunning hikes are to be found all around the area. Lucca itself is worth a visit (or two!)
  • Travel Insurance
    Highly recommended
  • Private Yoga Sessions
    Work one-on-one with Matthew to deepen your practice.
  • Professional Photography
    Andrew, our program coordinator and professional photographer, will be on board the whole week for photo shoots in our picture-perfect estate.

Available Packages

Quad Ensuite
$1,790
Shared Double Bedroom 7
$2,080
Shared Double en suite Bedroom 1
$2,240
Shared Double en suite Bedroom 2
$2,240
Single en suite Bedroom 3
$2,960
Single en suite Bedroom 4
$2,960
Shared Double en suite Bedroom 5
$2,240
Shared Double en suite Bedroom 6
$2,240
Single Bedroom 8
$2,780
Single Bedroom 9
$2,780
Single Bedroom 10
$2,780
Single Bedroom en suite Ground Floor
$2,960
Single en suite Bedroom 11
$2,960
Grand Suite 1
$3,400
Grand Suite 2
$3,400
Additional person Bedroom 11
$1,120
Additional person Grand Suite 1
$1,120
Additional person Grand Suite 2
$1,120
Additional person Bedroom 3
$1,120


Itinerary

Day 1 • Sunday, July 16
Arrival day 😀

Your Organizer


MS
Matthew Shaw Yoga
7 reviews
Matthew (E-RYT 500) came to yoga teaching after a fulfilling career as a professional opera singer. He was already a long-time yoga practitioner when he started teaching in 2018, and as both a student and a teacher, he found that yoga helped him to find more mental tranquility while also becoming stronger in his body. Matthew’s offerings combine the physicality and athleticism of a strong, breath focused vinyasa flow, along with the powerful mental benefits of mindfulness and introspection. His main teacher is Jason Crandell.

Reviews

CB
Regardless of your age, race, job, or background, you were able to be yourself with no judgement and that is all credit to Matthew and the environment he creates as both a person and yoga instructor. I went into the retreat only knowing Matthew and came out with 20+ new friends across the US and Europe. Hearing the laughs and seeing the smiles of those who just met is something I will never forget. I am so beyond grateful for the time I spent in Portugal and for Matthew and his team who made it all happen (s/o Andrew, Diana, Robert, & Carmen - you guys are simply the best!). If you ever get the chance to take a class with Matthew or better yet, go on an international retreat with him, don't pass the opportunity up!
By Claire B for Flow, Nourish, & Thrive 2.0 on Dec 03, 2024
TR
Matthew's yoga retreat in Portugal was an exceptional experience. The accommodations were beautifully appointed, offering a serene and comfortable environment. Matthew is an outstanding yoga instructor who truly excels at catering to students of all levels. His daily yoga sessions were masterfully designed, ranging from challenging flow practices that tested our strength and endurance to gentle restorative sessions that allowed for deep healing and relaxation. A standout feature of the retreat was the culinary experience. Matthew brought along two incredibly talented chefs who prepared delicious, nourishing meals that perfectly complemented our yoga practice. I cannot recommend this retreat highly enough for anyone seeking a transformative yoga getaway that balances challenge, relaxation, and personal care.
By Taylor R for Flow, Nourish, & Thrive 2.0 on Nov 29, 2024
Amazing yoga retreat in gorgeous Casa Fuzetta. I didn’t know anyone prior to the trip but had a wonderful time with a friendly fun group of people. Matthew planned a great week of yoga practices where I definitely progressed and got stronger. He also planned a beautiful boat trip to a nearby island. The vegan food by talented Diana Scholls was delicious and satisfying and I am not a vegan.
By Jean C for Flow, Nourish, & Thrive 2.0 on Nov 22, 2024
Overall great experience, wonderful people, food and accommodations.
By Annette B for Flow, Nourish, & Thrive 2.0 on Nov 21, 2024
SP
It was amazing! I still can’t believe it was real. The villa is beautiful, having dinner every night I felt like legit Royalty. I am a full meat and cheese lover but I didn’t miss any of it because the plant based food was so tasty and filling. I couldn’t fit in dessert some nights I ate so much. Diana’s recipes are incredibly delicious. Matthew is an amazing yoga teacher. I got to learn a lot of technical stuff for being new to yoga and was really able to deepen my appreciation for the practice. Everyone involved in the retreat I consider my new but good friend now. It was perfect and I wouldn’t change anything. Best week of my life so far. 100/10 would do it again.
By Stephanie P for Flow, Nourish, & Thrive // a yoga retreat in Tuscany on Jul 25, 2023
Show More Reviews