An intimate retreat on the beautiful Island Koh Phangan, Thailand. Together we explore gateways to self discovery, emotional clarity, rest and renewal, empowerment and manifestation. Get to your roots through dance, yoga and coaching. Our retreat Fluid Body, Focus Mind concentrates on movement through which we can achieve a calmness of our mind. Focusing on what is really important for you through different coaching techniques and yoga will put you in touch with your strength and stamina. Dancing for the body and heart, yoga for the strength and endurance, coaching to understand your patterns and manifesting your dreams. Guided movement, meditation and mindful techniques with yoga and dance to open the potential of the body and mind. Exploring the self and developing our awareness through dance mediums of Contact Improvisation, Water dance, Authentic Movement. Discover insights into how we relate to others and articulate in our environment, how to flow in life’s river, and embrace each moment with bright conviction