FOOD + YOGA retreat in Provence

Vallabrègues, France

JM
Julia Mitton
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May 29 - Jun 1, 2020
Group size: 1 - 25
FOOD + YOGA retreat in Provence
Vallabrègues, France

Julia Mitton
  • Email address verified
  • Facebook verified

May 29 - Jun 1, 2020
Group size: 1 - 25

About this trip

When they created the Paris Popup together, Laura, Harry and Julia started cooking and traveling around the world organising events in various locations, adapting each time to different places, people, cultures and products. 

In 2016, they opened the restaurant Chardon, their chef in residence program in Arles. 

In 2018, they opened their first fixed restaurant La Mercerie in Marseille and Harry finally had a kitchen to create in. 


Julia founded Arles Yoga in 2016 and hosted many talented yoga teachers in her studio in Arles. She is a certified yoga teacher that has studied in Sri Lanka, Bali and India and her teaching styles include upbeat vinyasa fows set to music, delicious Yin classes that weave meditation, chakra-activations, and chinese meridians, as well as more traditional hatha asana practice with a focus on breath and alignment. 

She also loves Bhakti Yoga, or "devotional yoga" which involves delightful story-telling and singing/chanting, so you can expect some of that in her classes, too!


Laura, also a devout  yogi, is a renowned force in the world of wine both in France and Canada, and was awarded the Best sommelier of France 2020 by the Gault et Millau. Among other passions, she loves introspective talks fired up by card-reading and archetypal mythology to start electrifying conversations about the quest to find your true self and live in the present moment.  Dinner won't be boring !


Uniting their interests, these three entrepreneurs have decided to host a fabulous retreat where all their passions can be enjoyed together: their love of yoga, wine, food and creating a warm and caring environment. 

Delicious food prepared by Harry, amazing wine and non alcoholic beverages curated by Laura and an incredible series of soulful classes led by Julia await! 


Bonuses: added workshops, experiences, men's and women's circles will but updated as we include more retreat leaders.

How to get to the retreat?

You can fly into Marseille or Nîmes airport and rent a car and drive to Vallabrègues. 

You can take the train to Avignon TGV and take a taxi or car to Vallabrègues.

What’s included

  • Yoga
    Morning asana practice with pranayama, evening yin class with sound and/or meditation.
  • Yoga mats & equipment
    While we provide mats and bricks, straps and bolsters, we encourage you to bring anything that makes your practice complete and feels right to you.
  • Food
    Delicious breakfasts, lunches and dinners prepared by Harry Cummins from La Mercerie. Natural wine selection with non alcoholic and alcoholic cocktails. Dietary requirements accommodated.
  • Additional Workshops
    Our passionate collaborators will share their practices with you

What’s not included

  • Travel
    Your travel to and from the retreat isn't included.

Available Packages

Double room double occupancy

A queen size bed and ensuite bathroom for 2 people

€620
Triple room triple occupancy

One room with a queen bed and one room with a single bed, a shared bathroom for 3 people

€530
Dormitory rooms

Single beds in two large rooms on one floor with one big shared bathroom 

1 room with 4 beds

1 room with 6 beds

€490
Double room single occupancy

A queen size bed and ensuite bathroom all to yourself.

€850


Itinerary

Vendredi 29 Mai
Jour 1

 

Arrivée entre 15h et 17h

Snacks et rafraichissements de bienvenue

18h : cérémonie d’ouverture de la retraite et plan du weekend dans la salle de Yoga principale

19 h : apéro avec des boissons avec et sans alcools et des amuse bouche (extérieur)

20h : dîner sur la terrasse

Your Organizer


JM
Julia Mitton
A dynamic trio composed of a chef, Harry Cummins, a sommelier, Laura Vidal and a yogi and entrepreneur extraordinaire, Julia Mitton. They have traveled around the world, are passionate about creating community, sourcing local products and talents and enterprising in a conscious and soulful way. Come dive into their world, let them restore you back to health :)