Forest Therapy - May 16th

Frenchville, PA 16836, USA

AM
May 16, 2024
Group size: 1 - 25
Forest Therapy - May 16th
Frenchville, PA 16836, USA


May 16, 2024
Group size: 1 - 25

About this trip

Forest Therapy is an innovative health solution that draws on nature’s ability to calm us down. It is inspired by Shinrin-yoku, the Japanese practice of “taking in the forest,” or, “Forest Bathing.” It is a research-based practice that supports health and wellness through guided, slow, sensory walks in forests and other natural environments to promote the well-being of both people and the land. Forest Therapy can be a very spiritual experience. In this retreat you will learn about Forest Therapy as well as have the opportunity to experience a forest bathing walk during which, you may discover just how spiritual an experience it can be. Anna Marie Nachman, a certified Forest Therapy guide, will offer a two-part experience with a presentation about the practice of Shinrin-yoku, or forest bathing, as well as examples of how one can be attuned to the spiritual connection with God through his creation during a forest bathing walk. After a lunch break, participants will then take a guided walk which lasts approximately two and a half hours. There will be time for journaling and reflection after the walk.


This walk will take place regardless of the weather, except for an active thunderstorm. Further information on how to prepare will be shared with registrants prior to the retreat.

FACILITATOR BIO:

Anna Marie Nachman is a Certified Forest Therapy Guide and certified by the Association of Nature and Forest Therapy Guides and Programs. She is also certified in wilderness first aid. As a life-long resident of Pennsylvania with a deep connection to nature that goes back to her childhood, it is her mission to provide a safe, guided Forest Therapy experience that will balance body, mind, and spirit with the help of the more-than-human world of nature. Learn more at www.naturesbalanceft.com  

Available Packages

Forest Therapy - May 16th
$65
Deposit: $15

Your Organizer


AM
Anawim Ministries (Bethany Retreat Center)
BETHANY RETREAT CENTER was established in 1982 by the Anawim Religious Community of Frenchville, Pennsylvania. It is a place apart to rest, renew and be recreated for those seeking a deeper relationship with God. Located on 140 acres of partially wooded land in the hills of Pennsylvania, the atmosphere is quiet and peaceful — only 15 miles off Interstate 80.