THURSDAY
3:00pm Check-in
3:45pm SunMountain Farm Tour & Orientation
6:00pm Dinner
7:00pm Welcome Evening & Yoga Practice
FRIDAY
6:30am Morning Glow Vinyasa
8:00am Breakfast
9:30am Full Body Mudra: Alignment & Posture Workshop
12:00pm Lunch
5:00pm Restorative Yoga
6:00pm Dinner
7:30pm Group Soak at SunWater Spa
SATURDAY
6:30am Morning Glow Vinyasa
8:00am Breakfast
9:30am Freedom of Spirit: Breathwork Immersion
12:00pm Lunch
5:00pm Gentle Yoga & Yoga Nidra
6:00pm Dinner
8:00pm Fire Ceremony & Tea
SUNDAY
7:00am Morning Glow Vinyasa
8:00am Breakfast
9:30am Integration & Deep Rest: Introduction to Meditation
11:00am Check-out and lunch to-go