Join Four Bodies x Women Who Surf in the remote jungles of Northern Nicaragua for a women's surf retreat like no other! 

From longboard heaven to barreling A-frames, whether you're a seasoned surfer or just getting up for your first time, there's something for everyone on this magical stretch of coastline. All week you will be supported by the most experienced and fun team of surf instructors that will adapt to your personal goals and work daily by your side to help improve your skills and take your surfing to the next level.

But this is far from your average surf trip! After you get back from your morning shred sesh, our team of talented healers will be there to take you on an inner journey with daily yoga, shiatsu, workshops and more! Everyday will leave you feeling rejuvenated: body, mind, heart and soul. Our program is rooted in self-care equipping you with the skills you need to continue embodying the magic you've awakened long after returning home!

All you have to do is show up with an open heart and mind, take in every moment, relax, manifest, explore, dance, eat delicious food, create a thousand meaningful moments, and enjoy paradise with your new found besties!

Enjoy the tropics with all your senses consciously and sustainably without sacrificing luxury. 

Our retreat home is nestled in the dense jungle on the tip of a private peninsula overlooking the sea. Wake up and fall asleep to the sound of crashing waves, relax in a hammock by the pool, and catch colorful sunsets from the cliffside. 

Our facilities include a large outdoor yoga shala, private massage shala that overlooks the ocean, a healthy snack and drinks bar, a large poo,l outdoor showers, hammocks, plenty of cozy relaxation corners, a wood-fire pizza oven, organic gardens, and friendly resident animals.

Each room has an ensuite, private bathroom, 100% cotton linens and bath towels, mosquito netting, high-speed WIFI, and AC.

"Estomago lleno, corazon contento" (full stomach and happy heart).

The gardens produce much of what our guests eat at each meal. What is not grown onsite is sourced locally from neighboring farms. Our meals are inspired by the seasons and the rich Nicaraguan flavors. We cater to all dietary requirements and preferences. You’ll be able to enjoy the local cuisines no matter what dietary restrictions you have.