Freedom and Flow Weekend Yoga Retreat with Sara & Tanory

Chincoteague Island, VA, USA

E
EndlessOM
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19 reviews
May 17 - 19, 2019
Group size: 1 - 42
Freedom and Flow Weekend Yoga Retreat with Sara & Tanory
Chincoteague Island, VA, USA

EndlessOM
  • Email address verified
  • Facebook verified
19 reviews

May 17 - 19, 2019
Group size: 1 - 42

About this trip

This spring, Sara Crosby and Tanory Ateek invite you to escape to the wild shoreline of Chincoteague and Assateague Islands.  

We'll stay tucked away in beautiful bayside homes, with private piers that stretch over the marshes and into the Bay.  

We'll enjoy delicious vegetarian food, daily yoga, sunrise meditations and time by the water.  

We'll visit magical Assateague Island and Wildlife Refuge, for beach walks and optional biking and kayaking adventures through Wild Pony Territory

We'll have plenty of time to rest, journal, commune with nature in silence and with friends. 

What’s included

  • Waterfront Accommodation
    Join us for 3 days, 2 nights in a beautiful bayside beach house. Let the wind and the waves lull you into complete relaxation
  • Fresh Vegetarian Meals
    Your retreat includes a Friday night welcome dinner, Saturday breakfast and picnic lunch and a farewell brunch on Sunday.
  • Daily Yoga
    Our yoga practice will include a daily vinyasa class of your choice: Gentle or Intermediate Flow and a Restorative Yoga Nidra on Saturday night.
  • Morning Meditations
    Sunrise meditation will be held on the Chesapeake Bay on Saturday and Sunday morning
  • Park Entrance Fee
    On Saturday, we will be spending the day exploring Assateague Island National Seashore and Wildlife Refuge.

What’s not included

  • Transportation
    Transportation to and from the beach houses, Assateague Island and downtown Chincoteague will be on your own. Though please carpool whenever possible.
  • Saturday Dinner
    Dinner on Saturday will be on your own in town, and would be a great opportunity to sample local seafood. Recommendations can be provided!
  • Extra Activities
    While on Assateague Island, you will have the option to add on a guided kayak tour or bike rental to explore the refuge.
  • Thursday Arrival
    For an additional fee, you are welcome to arrive on Thursday evening. We will provide Thursday dinner and accomodation, yoga and breakfast on Friday morning

Available Packages

Single Bed, Shared Room

Twin or double bed in a shared room

*

*

*

$250/person non-refundable deposit to hold your spot.  

Cancellation:

Prior to 4/20, you will receive a refund for your full amount, minus the $250 deposit.

After 4/20, we can only issue a refund you if we are able to fill your spot.

$545
Deposit: $250
Single Occupancy, Private Room

Full or Queen bed in a private room

*

*

*

$250/person non-refundable deposit to hold your spot.  

Cancellation:

Prior to 4/20, you will receive a refund for your full amount, minus the $250 deposit.

After 4/20, we can only issue a refund you if we are able to fill your spot.

$645
Deposit: $250
Single Occupancy, Master Suite

Queen or King bed in a Master Suite with upgraded, private bathroom

*

*

*

$250/person non-refundable deposit to hold your spot.  

Cancellation:

Prior to 4/20, you will receive a refund for your full amount, minus the $250 deposit.

After 4/20, we can only issue a refund you if we are able to fill your spot.

$695
Deposit: $250
Shared Occupancy, Private Room

Share a Full or Queen bed in a private room

Price is for 2 People

*

*

*

$250/person non-refundable deposit to hold your spot.  

Cancellation:

Prior to 4/20, you will receive a refund for your full amount, minus the $250 deposit.

After 4/20, we can only issue a refund you if we are able to fill your spot.

$1,000
Deposit: $500
Shared Occupancy, Master Suite

Share a Queen or King bed in a Master Suite with upgraded, private bathroom

Price is for 2 People

*

*

*

$250/person non-refundable deposit to hold your spot.  

Cancellation:

Prior to 4/20, you will receive a refund for your full amount, minus the $250 deposit.

After 4/20, we can only issue a refund you if we are able to fill your spot.

$1,040
Deposit: $500

Available options



Itinerary

Friday May 17th
Bayside Evening

We will welcome you into our beautiful bayside homes for an evening yoga practice, delicious Welcome Dinner and evening activities.

Your Organizer


E
EndlessOM
19 reviews
Sara is a yogi, wife, mother and grateful citizen of the world. She regularly teaches Vinyasa and Aerial Yoga at studios all over Maryland and DC. Off the mat, Sara is a doTERRA Wellness Advocate, documentary filmmaker, and makes jewelry out of rose petals in her spare time. ~~~~~With a background in dance and a Master’s Degree from a seminary, mindful movement has been a part of Tanory's life and process for a very long time. In addition to teaching yoga in Maryland and DC, Tanory makes time for Thai massage, fire dancing, AcroYoga, expressionist painting and her beloved family.

Reviews

I had wonderful time - loved the location, people, food. The yoga Pavilion is amazing! Ideal spot for activity and tranquility... Irina
By Irina V for EndlessOm Nature of Change on Sep 28, 2021
This retreat was absolutely amazing! This was my first yoga retreat and it totally exceeded my expectations. I do not practice yoga regularly so I was a little afraid it would be too much but it was not. I was introduced to meditating, meditation hiking, and aerial yoga and I thoroughly enjoyed all of it. The food was amazing and everyone was very pleasant and welcoming. I would recommend this trip to anyone.
By Nicole H for EndlessOm Nature of Change on Sep 24, 2021
The retreat was wonderful! Schedule of activities was well thought out, meals were delicious, the location was so peaceful.
By Alexandra K for EndlessOm Nature of Change on Sep 21, 2021
This was a lovely weekend. The intelligent and heart-based yoga sequences opened up my body, and the beautiful nature setting calmed my mind. The meditation time allowed me to reflect and become still. Sara & Tanory make a great team. They were welcoming, open and inclusive.
By Lanae H for EndlessOm Summer Escape on Jun 15, 2021
Adored the whole retreat! There were so many great opportunities to connect with others in accepting community. I am not super technically advanced in yoga, but I never once felt uncomfortable or like I would be shamed for listening to my body. Sara and Tanory are creative, loving, and are such skilled guides for both yoga and meditation. Loved the retreat and looking forward to future retreats and experiences!
By Jennifer F for EndlessOm Summer Escape on Jun 13, 2021
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References

Chris and I went on our first weekend Yoga retreat with Sara and Tanory to Chincoteague 2019 and absolutely loved it. First of all, the housing was fantastic, comfortable and scenic. There was plenty of Yoga throughout the weekend; both gentle and flow, as well as a peaceful morning meditation overlooking the scenic bay. The home cooked breakfasts and dinners were bountiful and socially fun. The Yogi's arrived for all different reasons which made the weekend as engaging you wanted or as peaceful and relaxing as you wanted. We are not telling you about the evening fire pit activities.... you have to come and experience that for yourself :) Thank you Sara and Tanory - see you at another retreat soon.
By Danny C on 07 Jun, 2019