Name: Freedom in Forgiveness
Start: 2019-10-12T00:00:00.000Z
End: 2019-10-12T00:00:00.000Z
Location: Rapid City, SD, USA

Swastha Yoga International

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21 reviews

Oct 12, 2019

Group size: 1 - 25

Freedom in Forgiveness

Rapid City, SD, USA

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Swastha Yoga International

Email address verified
Facebook verified
LinkedIn verified

21 reviews

Oct 12, 2019

Group size: 1 - 25

Time does not heal. Healing is a choice.

What supports healing is fundamentally your own choice to fully embrace the healing process. But, what does that entail?

In order to feel new levels of renewal and wholeness, you must learn to:

forgive yourself
cultivate compassion, self-care and deep acceptance within
take ownership of your experience, actions and results

Forgiveness of self and others is a key aspect within the healing process and doing so responsibly requires guidance and support.

This workshop aims to provide the necessary tools you need to further your healing process. You will be able to:

Identify the stumbling blocks to forgiveness
Transform fear into forgiveness
Open up and take risks
Experience support, acceptance, release, a deep feeling of healing and completion
Walk away with a fully integrated practice that supports quality of relationship and enhanced well-being

Most of the time people feel safe when they are with others who are very accepting, caring and compassionate and this is the atmosphere that we will create.

Join Serena and Kevin to connect, discuss meaningful matters, and move into new levels of freedom and peace, all within a supportive and inclusive environment.

This is the power of truly integrated practices that facilitate and support the Art of Living Well.

This will be an interactive and participant-centered workshop; come prepared to participate.

INVESTMENT: $30 USD

(OR all 3 workshops: Wrangling in Resentment, Freedom in Forgiveness, Enhancing Intimacy & Immunity = $75)

The Art of Living Well
The Art of Living Well
Wrangling in Resentment Workshop
Saturday, October 12, 2019

1:30pm – 4:30pm

Sōl Yoga Collective, Rapid City, SD

This workshop aims to provide the necessary tools you need to further your healing process. You will be able to:

Identify the stumbling blocks to forgiveness

Transform fear into forgiveness

Open up and take risks

Experience support, acceptance, release, a deep feeling of healing and completion

Walk away with a fully integrated practice that supports quality of relationship and enhanced well-being

Most of the time people feel safe when they are with others who are very accepting, caring and compassionate and this is the atmosphere that we will create.

Join Serena and Kevin to connect, discuss meaningful matters, and move into new levels of freedom and peace, all within a supportive and inclusive environment.

This is the power of truly integrated practices that facilitate and support the Art of Living Well. This will be an interactive and participant-centered workshop; come prepared to participate.

INVESTMENT: $30 USD

(OR all 3 workshops $75)
Read more

The Art of Living Well

Wrangling in Resentment Workshop

Saturday, October 12, 2019

1:30pm – 4:30pm

Sōl Yoga Collective, Rapid City, SD

This workshop aims to provide the necessary tools you need to further your healing process. You will be able to:

Identify the stumbling blocks to forgiveness
Transform fear into forgiveness
Open up and take risks
Experience support, acceptance, release, a deep feeling of healing and completion
Walk away with a fully integrated practice that supports quality of relationship and enhanced well-being

Most of the time people feel safe when they are with others who are very accepting, caring and compassionate and this is the atmosphere that we will create.

Join Serena and Kevin to connect, discuss meaningful matters, and move into new levels of freedom and peace, all within a supportive and inclusive environment.

This is the power of truly integrated practices that facilitate and support the Art of Living Well. This will be an interactive and participant-centered workshop; come prepared to participate.

INVESTMENT: $30 USD

(OR all 3 workshops $75)

Swastha Yoga International

21 reviews

Our goal is to inspire people around the globe to have deep and meaningful practices both on and off the mat, to understand what it takes to be a truly powerful and authentic leader, and to use words and actions that support and nurture a healthy relationship to oneself and to others...so that our collective as yoga students, teachers, and humans will thrive - that is Swastha! Together we, Kevin McQuillan and Serena Arora, have taught, led, shared and witnessed the beautiful process of yoga in communities around the world for over 35 years and we are excited to build a community of teachers, practitioners, and leaders who are equally as committed to sharing, contributing, learning and being well together. We invite you here to our home in Costa Rica, on the road, and to call us into your own community to support growth and possibility - wherever you are in the world! Read more about us here: https://swasthayogainternational.com Be well.

The 300 hour Conscious Alignment Training is a once in a lifetime experience that will stay with me for a long, long time. Not only did it increase my confidence in my yoga teaching, it also gave me the opportunity to see the root causes of the things that have played out in my life and that I may not be so pleased over. You could say it's a three week awareness of yourself training. Then you leave feeling inspired to keep working on yourself with an aim to stay on track and live a more fulfilling life. It's not an easy training, but so worth it!

By Camilla H for 300 hour Conscious Alignment Advanced Training on Nov 21, 2022

This was my third go around with Kevin and Serena. Each training built upon the previous and I was able to take a deeper dive into myself as a result. This last 100hrs I was able to start really making the connections I needed to embrace the changes happening in my life and my body. These last four years and the 500hrs I have been blessed to spend with these two has made me a better man, a better teacher, a better lover, son, father, friend, student.....a better human. I will forever consider these two special human beings as my teachers, mentors and friends.

By Brad T for 100 hour Therapeutic Ayurveda Yoga Specialist on Oct 17, 2022

I highly recommend this program. In all ways it exceeded my expectations. Incredible program, amazing instructors, beautiful facility, great food and accommodations

By Christa H for 100 hour Therapeutic Ayurveda Yoga Specialist on Feb 28, 2022

I had a great time at peace retreat in Costa Rica. I met fabulous people and made great "human experiences" which are so needed in the urban jungle called life. Unfortunately the beach was a bit far, so we could only go there twice during the whole training. But anyway the purpose of the trip was the YTT and not hanging out at the beach. Thanks to Kevin and Serena for this amazing experience.

By Lisa-Maria B for 200 hour Human Journey Yoga Teacher Training on Feb 17, 2022

My experience at Swastha was life changing. Kevin and Serena provided a safe, structured, holistic environment in which to truly connect with myself, the other students, and my yoga. I found a place of connection and self love I didn't know was possible. I learned how to nourish my body, mind, and emotions so that I can bring my complete self to the mat and to my students. I cannot recommend this program highly enough. I am not the same person I was before Swastha.