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About this trip
State of Salt X Bless | Frequency Retreat at Kea, Greece
Every thought and emotion carries a frequency—by shifting yours, you can align with the life you desire. This retreat is an invitation to step away from distractions, reconnect with your vision, and rewire your mind to a new energy.
Over six-nights and seven-days, we will shift our frequency at the untouched beauty of Kea, a hidden gem in the popular Cyclades, just an hour’s ferry from Athens. Kea is a purpose built, authentic Greek sanctuary, on a private nature reserve overlooking the Aegean Sea.
Every detail of this retreat is curated for an elevated, abundant and adventurous experience. Expect daily Pilates and yoga by the sea, powerful manifestation sessions with State of Salt, Ayurvedic rituals with Bless, and organic, farm-to-table meals crafted by Michelin-starred chefs. Immerse yourself in Greek culture with a hands-on cooking class led by a local grandmother, explore hidden coves on a private speedboat tour, hike to the ancient Temple of Karthaia, and savor long, golden evenings dining at family-run tavernas in the old village of Ioulida. From kayaking and snorkeling to warm ocean dips under the stars, every moment is designed to inspire and uplift.
Taking time without our phones, laptops and work, disconnecting from our everyday lives to shift our internal environment, and elevate our frequency. As the sun sets over the Aegean sea, share moments of clarity with like-minded people, and step fully into the energy of your next-level self.
The universe wants you to have everything you desire. This is your time to expand, elevate, and live the life of your dreams.
Getting to Kea
Fly to Athens > Taxi to Lavrio Port (30min) > Ferry to Kea (1hr) > We’ll Pick You Up!
We suggest that you fly directly to Athens airport. From there you take the a taxi to Lavrio Port (30 min) and a 1 hour ferry to Kea. From there, we’ll pick you up!
We advise to allow one day prior to the retreat for traveling. You may use https://www.ferries.gr/en/booking/ to check the ferries schedule and book your boat tickets online. (cost for ferry roughly 14 euro).
*Ferry, flights, boat tickets are not included in the retreat prices mentioned above. Private pickup from Kea port is included!
About Kea
Kea Island is a hidden gem of the Cyclades—a serene, unspoiled island just an hour’s ferry ride from Athens! Unlike its more famous neighbors, like Santorinin and Mykonos, Kea remains untouched by mass tourism, offering a true escape into nature, slow living, and Greek island charm.
Framed by rugged cliffs and crystal-clear waters, the island is a sanctuary of tranquility. Here, life moves at a Mediterranean pace—long, sun-drenched lunches at family-run tavernas, swims in secluded coves, and boat rides set to the sound of traditional Greek music. The island’s rich history is woven through its ancient capital, Ioulida, where whitewashed buildings and stone pathways lead to breathtaking hilltop views. Kea’s landscape blends lush forests, rolling farmland, and untouched beaches, making it a haven for those seeking both adventure and relaxation.
This is the Greece you’ve been dreaming of—raw, authentic, and effortlessly beautiful.
What’s included
- AccomodationRestored Kathikies (traditional Greek stone farmhouses) that date back hundreds of years, merging into the hill’s rocky habitat and overlooking an endless Aegean sea view
- FoodBreakfast, lunch and dinner daily. The menu is focused on the abundance of the Aegean Sea, vegetables & fruit from our farm & other local farms on the island. + all day coffee, tea and fruit bar avail
- Yoga + PilatesDaily Yoga, Kundalini and Pilates in our Beachfront yoga shala with all the equipment you can dream of
- Manifestation and GoalsManifestation and Goals workshop to understand the steps to live a life you love
- Cooking classCooking class with local Greek Grandmother, live your best greek life!
- Hike to ancient templeHike to ancient temple of Karthaia – 1.5 hr hike (45 min hike each way) to get to 2 secluded beaches on which there is an ancient Amphitheatre and ruins of two +3000 year old Greek temples
- Boat excursion4 hour speedboat tour around the island to unique secluded swimming spots and can also stop at the ancient temple of Athena and Apollo. Starts and ends at Kea Retreat bay
- Dinner outing +transportTransport and dinner at a local Greek taverna in the old village of Iloulida
- Kayak3 kayaks (1 double and 2 singles) that can be used to discover neighboring bays and caves
- Snorkeling equipmentAvailable to use throughout the retreat
What’s not included
- Flights
- Travel Insurance
- MassageTreatments from 1 hour at 180 euro
Available Packages
Located only a few meters from a secluded bay, this room for 3 is near our flourishing vegetable garden. It allows for easy access to the main center (pool, bar, restaurant, lounge, yoga shala), while still providing guests 2 quiet corners to comfortably disconnect in their own 2 private terraces.
This is our only triple room option, including 1 queen and 1 double bed – allowing for up to 3 people to stay there at a time. Please note the 2 people sharing the queen bed.
With the utmost respect to the natural ecology, accommodations are restored Kathikies (traditional Greek stone farmhouses) that date back hundreds of years, merging into the hill’s rocky habitat. The rooms’ interiors are whitewashed and wood toned, peaceful, beautiful and light filled.
Locally produced and traditionally designed towels, pareos, robes and soaps are provided as en suite amenities along with a private veranda and outdoor shower. The space is filled with one of a kind designs and artworks made by artisans from around Greece.
Amenities:
- Air Conditioning
- Bath Amenities
- Bathrobes and Slippers
- Bathroom with Bathtub or Shower
- Beach Towels
- Coffee Facilities
- Daily Maid Service
- Hairdryer
- Individually Controlled Air Condition
- Mini-Bar
- Modern Furnishing
- Non-smoking rooms available
- Pool towels
- Safe Deposit Box
- Welcome Amenities with Greek products
- Wi-Fi Internet Access (free of charge)
- Writing Desk
Located around the property are our various double rooms. These rooms can all be 2 single beds or 1 bed pushed together.
With the utmost respect to the natural ecology, accommodations are restored Kathikies (traditional Greek stone farmhouses) that date back hundreds of years, merging into the hill’s rocky habitat. The rooms’ interiors are whitewashed and wood toned, peaceful, beautiful and light filled.
Locally produced and traditionally designed towels, pareos, robes and soaps are provided as en suite amenities along with a private veranda and outdoor shower. The space is filled with one of a kind designs and artworks made by artisans from around Greece.
Amenities:
- Air Conditioning
- Bath Amenities
- Bathrobes and Slippers
- Bathroom with Bathtub or Shower
- Beach Towels
- Coffee Facilities
- Daily Maid Service
- Hairdryer
- Individually Controlled Air Condition
- Mini-Bar
- Modern Furnishing
- Mountain View, Hillside or Sea views
- Non-smoking rooms available
- Pool towels
- Safe Deposit Box
- Side Sea View
- Veranda
- Welcome Amenities with Greek products
- Wi-Fi Internet Access (free of charge)
- Writing Desk
A private room for 1.
With the utmost respect to the natural ecology, accommodations are restored Kathikies (traditional Greek stone farmhouses) that date back hundreds of years, merging into the hill’s rocky habitat. The rooms’ interiors are whitewashed and wood toned, peaceful, beautiful and light filled.
Locally produced and traditionally designed towels, pareos, robes and soaps are provided as en suite amenities along with a private veranda and outdoor shower. The space is filled with one of a kind designs and artworks made by artisans from around Greece.
Amenities:
- Air Conditioning
- Bath Amenities
- Bathrobes and Slippers
- Bathroom with Bathtub or Shower
- Beach Towels
- Coffee Facilities
- Daily Maid Service
- Hairdryer
- Individually Controlled Air Condition
- Mini-Bar
- Modern Furnishing
- Mountain View, Hillside or Sea views
- Non-smoking rooms available
- Pool towels
- Safe Deposit Box
- Side Sea View
- Veranda
- Welcome Amenities with Greek products
- Wi-Fi Internet Access (free of charge)
- Writing Desk