About this trip
EXPERIENCE
LOCATION - Find yourself in Florida
PRICING - Select Your Payment Plan
CANCELATION POLICY
COVID-19 POLICY
What’s included
- Welcome GiftGift to support your Well-being experience (Valued at $100)
- Accomodation5 days at Eco-Luxury Retreat Sanctuary in Florida
- Gourmet MealsDaily gourmet plant based nourishment (Hearty Brunch, Balanced Dinner)
- BeveragesDaily coffee, tea, water and juices
- Guided MeditationsMorning Noble Silence. Daily mindful guided meditation classes
- Mindful YogaDaily Yoga classes (Yin, Hatha & Gentle)
- Wellbeing Sessions3 sessions designed to provide the latest information in health and wellness as well as techniques and rituals you can apply to your own daily life after you return home
- Enjoy Yourself Time!Ample free time for relaxation (River Lounge Area) & nature exploration (ChoZen Path Nature Trail)
- Mindful Selfcare Class3 classes designed to break the stigma associated with self care practices. During these classes you will learn what selfcare is, why it is important and how to customize your selfcare routine
- Evening Group SessionLearn to unwind the day with a Myofascial Release and Journaling session
- Treat Yourself Time!Beautiful saltwater pool, sauna and hot tub on site
- ComfortAccess to WiFi whenever available
- COVID19 TestingOn-site COVID19 testing
What’s not included
- Pre-travel COVID19 test
- Airfare
- Travel Insurance
- Gratuity
- Additional Excursions
- Alcoholic Beverages
Available Packages
Itinerary
Arrival - Day 1
Welcome!
Your Organizer
YogaYely
4 reviews
Meet Yely Rivas—a powerhouse of soul and science. Venezuelan-born and Florida-based, she’s a bilingual Prevention and Recovery Burnout Coach, yoga and meditation mentor, and self-care strategist helping high-performing women reset through mindful well-being and soul retreats. With 20+ years of experience in yoga, meditation, and mindfulness, she created the Burnout Shield Method. Yely leads 1:1 coaching, digital programs, and transformative wellbeing retreats in Costa Rica. Featured by Yoga Medicine, Yoga International and Ompractice.
Reviews
DW
This retreat was truly a life-changing experience. Yely and Monisha did a phenomenal job with planning, site selection, and food. I have already made changes that are having wonderful effects in my life, and I know the other participants are, as well (because we have become friends and kept in touch). The ChoZen site was absolutely gorgeous and amazing, and Chef Colin's plant-based meals were out of this world. The retreat was long enough to let attendees get some rest and perspective and begin feeling the positive effects of greater self-care and wellbeing. Highly recommended!
By Diana W for From Depleted to Revitalized - Yoga & Wellbeing Retreat on Oct 17, 2022
Loved this retreat. Being my first retreat I didn't know what to expect. Yely and Dr. Monisha were great hosts. Chozen is amazing, comfortable and the food was delicious. I loved that we did different styles of yoga in the classes and the meditations were so good. I would recommend anything they put together as an event. Thank you Yely. I will never forget this last week.
By Carley Y for From Depleted to Revitalized - Yoga & Wellbeing Retreat on Oct 12, 2022
I don't even have the appropriate words to share how INCREDIBLE this experience was for me. Yely is one of the most genuine, infectious, alluring and knowledgeable yoga and meditation instructors I have ever come across... and I guarantee you will feel the same. From start to finish, this retreat was extremely well thought out and checked every box that I was looking for. From morning meditation to evening workshops, with rest and playtime in between, I couldn't think of a better way to recharge and deepen the relationship with yourself. Yely could not be a better guide throughout the journey and you truly can't beat Bodhi Tree and the beautiful Nosara jungle. You are in for a life-changing treat! :)
By Ashley C for Back to Self through Mindfulness (Costa Rica | May, 2021) on Jun 03, 2021
This trip was so incredible and I cannot recall the last time I felt so relaxed in my life. I am definitely doing it again. Yely Staley is a gift as a teacher, she brought me healing and grace I wish I could bottle up. Bodhi Tree Resort was incredibly comfortable, the food was mind blowing, the staff so wonderful. A true home. Pura Vida!
By Samantha G for Back to Self through Mindfulness (Costa Rica | May, 2021) on May 24, 2021