From Surrender to Support

San Mateo, CA, United States

JM
Jean Mazzei
  • Email address verified
5 reviews
Aug 26, 2018
Group size: 2 - 12
From Surrender to Support
San Mateo, CA, United States

Jean Mazzei
  • Email address verified
5 reviews

Aug 26, 2018
Group size: 2 - 12

About this trip

Exploring Developmental Patterns in Yoga and Life: From Surrender to Support to Self

-Find the "shape" of your "container, and how the space and contents within affect your shape

-Feel your inherent structure receive external support without losing your integrity 

-Experience the dance of shared weight and gravity as we "surrender" (yield) and find support (push). 

-Discover how being "pushy" can help you center yourself 

-Discover nuance, freedom, and new support in your asana and your embodied life as we explore the concepts of Yield and Push. 


As we develop in the womb we are weightless, suspended. Then we are born and experience the effects of gravity. Come and explore how gravity provides a foundation for our sense of Self by starting from a place of supported surrender. We will explore 2 aspects of the Developmental Relational Cycle, the Yield and the Push. 


11:30am - 2pm, Mela Yoga San Mateo, 851 N San Mateo Drive, Suite G

Available Packages

Earlybird

Buy in advance

$45
Day of

For the spontaneous

$55

Who’s Going

Your Organizer


JM
Jean Mazzei
5 reviews
Jean Mazzei, (E-RYT 500), has logged over 15,000 teaching hours. Often called “a teacher’s teacher,” she is an expert in the subtleties of yoga sadahana (practices), and bringing the practices to life off the mat. Jean loves traveling, hiking, chocolate, and sharing yoga with every body and age!

Reviews

LL
This is a very interesting workshop. I would love to complete all digital sessions. Jean, as usual are great, and generously shared her wisdom with us.
By Lillian L for The Love Lab 2018: Spring into Action! on Oct 02, 2018
EF
Thank you Jean for being a bright light in my life! So amazing ✨
By Edwina F for Transformational Tuesday May - May Flowers on May 31, 2018
JP
Sri-riffic ?❤️✌?
By Joshua P for Jumpstart January! on Mar 09, 2018
JP
Sri-riffic! ?❤️?
By Joshua P for Transformational Tuesday March on Mar 09, 2018
CY
What a trip! Lovely group of ladies, amazing food - and great Yoga. Thanks Jean. Sometimes, you just gotta give yourself the "win". :) Every time I spend time with you, I grow. Thank you again. Can't wait until the next one.
By Cynthia Y for Second Annual Ageless Yoga Retreat on Sep 20, 2017