From the Ground Up: Grounding into our practice, the moment and ourselves with Kristin Tone and Kayla Bates
A 2 night, 3 -day Yoga Retreat at Laloma Lodge in stunning Mackenzie Bridge only 90 minutes from Bend.
“When the roots are deep, there is no reason to fear the wind.” African Proverb
Come spend 3 days to exploring the peace and aliveness that results from truly learning what it is to "ground". Together, we will rememeber our roots through yoga, grounding practices, nourishing food, returning to nature, meditation and a deeper understanding of the role of yoga, chakras and energy. How fortunate we are to have ancient practices that point us to our true power and vitality, peace and joy. Come plant and nourish the seeds of your deepest intentions.
Our intention for these three days together in the woods is to cultivate spaciousness, nourish, unwind, ground and remember.
Mantra of the root chakra: "I am here"
Time : check in between 4pm and 5pm Friday November 6th, check out 11am Sunday November 8th
$300 deposit to secure your spot.
Full balance due 60 days before start date of retreat.
50% refund for cancellations 45 days before event
25% refund for cancellation 30 days before event.
0% refund for cancellation 14 days before event.
Deposit is non-refundable, but can be used for future retreats.
We will make exceptions if we are able to fill your spot, but this cannot be guaranteed.
Cozy lodging with an abundance of wood burning fireplaces
Dinner Friday, breakfast lunch and dinner Saturday, breakfast Sunday
There will be snacks and hot drinks available at all times
4 practices over the course of the weekend
We will provide optional activities and contemplation/journaling prompts, but there will be space to be in nature and do as you please
Add-on bodywork sessions available but limited. Please inquire about booking ahead of time.
