You can expect a 5 - 7 mile hike in Henry Cowell State Park, because of their length the hikes we take are considered "moderate" but never include too much vigorous uphills or downhills.
Even though we won't be hiking under the full moon, we will be celebrating it. If you aren't into following the moon or don't understand what it's all about, you can expect a practical, non-fairy talk discussion about the implications of this full moon as we move into the fall and optional intention setting.
Yoga will take place in the town of Ben Lomond at the Alba Schoolhouse, a beautiful, unique school house built in 1895. Ben Lomond is a 10 minute drive from our hike.
basic schedule (subject to change)
9:30am - 12noon hike at Henry Cowell State Park
12pm snack in the redwoods
1pm yoga at Ben Lomond Schoolhouse
2:30pm lunch at the Ben Lomond Schoolhouse