GAIA | Transformational Yoga & Wellness Retreat for Women 50+,

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Overview

GAIA | Transformational Yoga & Wellness Retreat for Women 50+,
Santa Catalina, Panama
Nov 12 - 19, 2026
Group size: 1 - 25
Catalina's Hideaway image
Catalina's Hideaway
$2,200
Deposit: $500

About this trip

Gaia | Panama Retreat is designed specifically for women 50+. This retreat honours the wisdom, strength and evolving needs of this season of life. You’ve spent decades caring for others, building careers, nurturing families, and showing up for life. Now it’s time to show up for yourself.
You are welcome here. No prior yoga experience is required. Every practice is adaptable and supportive.
What Makes a Gaia Retreat Different?✔ Intentionally small group for intimate connection
✔ Thoughtfully curated daily schedule (movement + rest)
✔ Experienced facilitator who understand women 50+
✔ Stunning, tranquil location in Panama
✔ Community-centered, not performance-driven
This experience is gentle yet powerful. Restorative yet transformative.
Please note: Retreat is priced in USDThis currency was chosen to align with pricing structure of our venue.While all prices are set in USD, you will have the option at checkout to view in your local currency for clarity and ease.

What's included

Luxury Accomodation

7 Night

Meals

Breakfast, lunch, snack, dinner & non-alcoholic beverage with each meal

Yoga

8 yoga sessions: 4 rejuvenating yoga classes, 3 yin & meditation and 1 yoga Nidra class (Manduka pro yoga mats, cork blocks, straps and blankets all included)

Shuttle

group transportation from PTY to The Hideaway and back

Gong Sound Experience

1 hour Tibetan sound experience with Melvis, to reach a flow state of meditation

Cacao Ceremony

1 hour cacao ceremony with Tara with pure cacao to find a true meanings and directions to your life

DJ Dance Party

Island Picnic and Hike

A half day island trip to white beaches, crystal clear water, and a optional 40min hike, and a picnic at the beach

SUP Paddles & Mud Bath

What's not included

AirfareFly

into Panama City or Scarlett RIH

Alcohol

Speciality Drinks

Desserts

Add Ons

Spa Services, horseback riding, Coiba National Park, snorkel or dive etc etc

Map of the trip locations

A. Santa Catalina, Panama

Santa Catalina, Panama

About your organizer

RETREAT | In accommodations that enable you to live in harmony with nature while maintaining all of the luxuries of home. RECHARGE | On a landscape that makes you feel like you fell off the edge of the earth. Practice Yoga in the elevated wood deck with sea view. Lounge by our infinity pool that overlooks the ocean, or in one of the many luxe hammocks scattered throughout the hideaway. REJUVENATE | By enjoying delicious healthy and nourishing food and drink in the open-air restaurant bar, Sobremesa.

Reviews

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