Welcome to a primer on the human body. The holistic variation.
You’d like to have a better relationship with your body. Learning the language of anatomy has deterred your interest. Rote memorization is not for feeling a thing...
With limited lingo, general anatomy will provide context for the experiences you’re having in the physical, mental, emotional and spiritual realms of your yoga practice.
Presented in digestible bites, each session offers key principles for you to hone in on. This shall support your understanding as an individual and nurture you to expand your embodiment capacity.
You will walk away from this training with a deeper understanding of:
April 13, 20, 27 May 4, 11
5:30-6:30 pm EST