Spend five days in the gorgeous Riveria Maya learning to focus on yourself again. Through workshops led by Kristen Elrod, life and wellness coach, you’ll learn the tools to manage your mind, deal with recurring negative thoughts, set clear boundaries, discover your passions, and prioritize yourself again after years of putting everyone else first.
Set between the ocean and the jungle, you’ll experience the peacefulness of being away from real life and having nothing to distract you from focusing on yourself. Sometimes we have to completely get away, right?
We’ll be staying at the Secrets Maroma Beach and you’ll have your very own room to retreat to at the end of every day. While the workshops will be an integral part of the retreat, the goal is for you to leave feeling totally rejuvenated so there will be plenty of time for you to relax on the beach or by the pool with a good book.
With a small group of like-minded women, you’ll have the opportunity to get to know the other women and share openly about the struggles of what it means to be so giving to others. It’s not a bad thing, but too much of it can cause a little bitterness and we want to overcome that and work through it during our time together. You’ll learn how to go back to “real life” fully prepared to handle difficult situations by managing your own mind.
You’ll also learn about mindfulness through a yoga and meditation practice. New to all of that? No worries. You’ll get a basic understanding of where you hold emotion in your body and how to properly determine when your thoughts are causing you to feel tense. So be sure to bring your yoga clothes.
After two days of working on yourself, relaxing, catching up on that book you’ve been wanting to read for months, and soaking in the sun, we will take an excursion together to the Mayan Ruins of Tulum, the cenotes, and we’ll snorkel at Yal-Ku on our final day.
All food, beverages, service, and airport transportation are included, as well as the option for a spa treatment. You also have a fitness center, entertainment opportunities, non-motorized water sports, and a round of golf available if you want to be adventurous during your time there.
There will be a range of food and drink options for you to choose from, but if you do have specific needs, be sure to let us know. Essentially, this means you don’t have to think about anything.
Although international flights are not included, Kristen has partnered with a travel agent to support you in making flight arrangements if needed.
Questions for Kristen: email@example.com
Questions for Jannan (travel agent): firstname.lastname@example.org
You are here! After a quick, easy flight from the US to Cancun, you will be picked up and transported directly to Secrets Maroma Resort
Join Kristen and the group for a welcome reception to kick off the magical weekend.