A 1 hour, HIGH-INTENSITY  INTERVAL TRAINING class that will consist of full body movements using our body weight and custom GET FIT WIT BRE FITNESS resistance bands. 

We will work our legs, arms, abs/core, and glutes during the workout. 

The workout will start with a warm-up/stretch, followed by the workout, and finish with a cool down/stretch. 

We will do a raffle giveaway at the end of the class as well.  

Post-workout I will host a 30-minute Q/A, & workshop that will consist of all things health, fitness, & wellness talk.

B R E A K F A S T
Include:

Coffee, Assorted Tea

Milk and Orange Juice

Fresh Fruits

Bread, butter and Jams

Eggs and Omelets to order

Plus 2 Specials

Specials to choose from:

Greek Yogurt with Homemade Granola

Banana Oatmeal Pancakes with Maple pecan syrup

French Toast with Tropical Fruits

Smoked Salmon Toast with avocado and Cherry Tomatoes

Avocado Toast with Cherry Tomatoes and Feta cheese

Chilaquiles, Red Onion, Avocado, Sour Cream

Vegan Options:

Chocolate & Coconut Chia Pudding

Avocado Toast with Pumpkin Seeds

Beet Hummus Toast

Sweet Potato Pancakes

L U N C H

Starters

Quinoa Salad, arugula, roasted beets, raisins, goat cheese and citrus vinaigrette

Niçoise Salad, warm potatoes, tomatoes, hard boiled eggs, tuna steak, Kalamata olives

Mexican Salad, black beans, sweet corn, chickpeas, tomatoes, cilantro, avocado

Lentil Salad, english cucumber, purple onion, feta cheese and grapes

Ceviche (choose from fish or Shrimp), tomatoes, onions, cilantro and chips

Asparagus Salad with white beans, roasted tomatoes and lemon pepper vinaigrette

Maincourse

Burritos. Black beans, rice, avocado (Chicken, Flank Steak, Vegetarian, vegan)

Whole Roasted Chicken, served with Mexican Rice, Black beans, Salsas and Tortillas

Caught of the Day Fish on the grill, Served with White Rice, and grilled vegetables

Vegetable Curry, served with white Rice and Warm Pita bread

Veggie Skewers. Zucchini, bell peppers, mushrooms, cilantro lemon chimichurri served

with Moroccan style Couscous

Arrachera (flank steak), Served with grilled vegetables, Guacamole, Tortillas, and Salsa

Freshfruits

A platter of fresh seasonal fruits according to availability 

Desserts

Tiramisu

Cheesecake

Flourless chocolate cake

Local Artisanal Ice Cream

D I N N E R
Appetizer

Shrimp cakes with green mango and jicama salad. Fresh mint and cilantro Vinaigrette

Tostadas Trio. Chicken Tinga, Tuna Tiradito and Cochinita Pibil

Tuna Tiradito Tostada with Avocado Mousse, Watermelon Radish and Chipotle Aioli

Grilled Ceasar Salad, Shaved Parmessan Cheese and Anchovie Dressing

Fish or Shrimp Ceviche with Coconut Milk, passion fruit puree, cilantro and pineapple 

salad

Beet Carpaccio with Goat Cheese Mousse, Arugula Salad, Balsamic Reduction, 

Walnuts

Maincourse

Grilled Red Snapper with Plantain crust, Black bean sauce and Jalapeño cream 

Seared Salmon with Root Vegetables, Sweet Potato Puree, Tropical Mango Pico de 

Gallo

Lamb Chops with Sweet Potato Puree, Roasted Root Vegetables and Red Wine 

Reduction

Filet Mignon with Roasted Garlic Potato Puree, Lemon Garlic Butter Asparagus and 

Fresh Chimichurri

Dessert

Cheesecake with Pecan Date crust, Passion Fruit Puree

Flourless Chocolate Cake with Berries, Strawberry Coulis and vanilla Ice cream

Cajeta Creme Brûlée with passion fruit coulis

Tequila Drunk Bread Pudding and vanilla Ice Cream

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