Get Juicy! Ayurveda Yoga Retreat

Guanacaste Province, Los Pargos, Costa Rica

SY
Swastha Yoga International
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21 reviews
Mar 16 - 22, 2019
Group size: 1 - 25
Get Juicy! Ayurveda Yoga Retreat
Guanacaste Province, Los Pargos, Costa Rica

Swastha Yoga International
  • Email address verified
  • Facebook verified
  • LinkedIn verified
21 reviews

Mar 16 - 22, 2019
Group size: 1 - 25

About this trip

What if we told you that we are literally drying up as we age? This, along with lifestyle practices that deplete our vitality can show up as arthritic or joint pain, muscle stiffness, dry skin and hair, loss of memory, low libido, and other physical, mental and emotional conditions.


What if we also told you that it did not have to be that way?


Being (and staying) juicy is an art...it takes knowing what to avoid and what to practice more consistently in your life. Learn from, and play with, some of the "juiciest" women in their field  - Maria Mendola & Serena Arora - through yoga, Ayurveda, and unabashed REJUVENATION,  RELAXATION & FUN!


Read more about Serena & Maria

What’s included

  • 6 nights accommodation
    Double Shared Accommodation (single room available upon request)
  • 2 meals per day
    Delicious, fresh, Ayurvedically sound meals (breakfast and dinner) will be provided during the duration of your stay
  • 2 yoga classes per day
    Juicy yoga and meditation classes that support being (and staying) juicy and healthy throughout your lifetime
  • Ayurveda Sessions
  • Excursion to Tamarindo
    Local group excursion to the surf-town of Tamarindo to explore, shop, eat, surf, or join a catamaran tour on the ocean
  • Excursion to Beach
    Local excursions and transportation to nearby beaches (Playa Negra, Playa Blanca, Playa Avellanas)
  • Airport shuttle
    Roundtrip group shuttle from/to the Liberia airport

What’s not included

  • Spa Experience
    Luxurious all-natural spa experience includes 3 treatments, lunch, and wine. A decadent must-do!
  • Catamaran Tour
    Includes
  • Zip-Lining
    Adventurous zip-lining experience in the jungle includes group transportation (if minimum number reached)
  • Surf Lessons
    Learn to flow and ride with nature's rhythmic tide with ease and grace

Available Packages

Single Cabina

GET JUICY with us and stay by yourself in one of our beautifully handcrafted, clean, outdoor well-appointed cabinas with two twin beds including linen service, ceiling fan, safe, and maximum fresh air flow.

$1,399
Double Shared Cabina

GET JUICY with us and stay in one of our beautifully handcrafted, clean, outdoor, well-appointed cabinas with two twin beds & linen service, ceiling fan, safe, and maximum fresh air flow.

$1,099
Deposit: $400
Shared Dormitory

Stay in our beautifully handcrafted 750 square foot 7-space dormitory in your own twin bed & clean linen service, ceiling fan, and privacy walls.

$999
Balance for Casa Yoga Room

Choose this option if you have already paid your $400 deposit for a DOUBLE shared room here.

$1,599
Casa Yoga Room (Double Shared)

Choose this option if you have not already paid your deposit for double shared room accommodation.


All room options include 2 meals per day, accommodation and retreat.

$1,999

Available options



Itinerary

Day 1
Arrival

We will begin the retreat with a welcome yoga class at 4:30pm followed by dinner.

Your Organizer


SY
Swastha Yoga International
21 reviews
Our goal is to inspire people around the globe to have deep and meaningful practices both on and off the mat, to understand what it takes to be a truly powerful and authentic leader, and to use words and actions that support and nurture a healthy relationship to oneself and to others...so that our collective as yoga students, teachers, and humans will thrive - that is Swastha! Together we, Kevin McQuillan and Serena Arora, have taught, led, shared and witnessed the beautiful process of yoga in communities around the world for over 35 years and we are excited to build a community of teachers, practitioners, and leaders who are equally as committed to sharing, contributing, learning and being well together. We invite you here to our home in Costa Rica, on the road, and to call us into your own community to support growth and possibility - wherever you are in the world! Read more about us here: https://swasthayogainternational.com Be well.

Reviews

The 300 hour Conscious Alignment Training is a once in a lifetime experience that will stay with me for a long, long time. Not only did it increase my confidence in my yoga teaching, it also gave me the opportunity to see the root causes of the things that have played out in my life and that I may not be so pleased over. You could say it's a three week awareness of yourself training. Then you leave feeling inspired to keep working on yourself with an aim to stay on track and live a more fulfilling life. It's not an easy training, but so worth it!
By Camilla H for 300 hour Conscious Alignment Advanced Training on Nov 21, 2022
This was my third go around with Kevin and Serena. Each training built upon the previous and I was able to take a deeper dive into myself as a result. This last 100hrs I was able to start really making the connections I needed to embrace the changes happening in my life and my body. These last four years and the 500hrs I have been blessed to spend with these two has made me a better man, a better teacher, a better lover, son, father, friend, student.....a better human. I will forever consider these two special human beings as my teachers, mentors and friends.
By Brad T for 100 hour Therapeutic Ayurveda Yoga Specialist on Oct 17, 2022
I highly recommend this program. In all ways it exceeded my expectations. Incredible program, amazing instructors, beautiful facility, great food and accommodations
By Christa H for 100 hour Therapeutic Ayurveda Yoga Specialist on Feb 28, 2022
I had a great time at peace retreat in Costa Rica. I met fabulous people and made great "human experiences" which are so needed in the urban jungle called life. Unfortunately the beach was a bit far, so we could only go there twice during the whole training. But anyway the purpose of the trip was the YTT and not hanging out at the beach. Thanks to Kevin and Serena for this amazing experience.
By Lisa-Maria B for 200 hour Human Journey Yoga Teacher Training on Feb 17, 2022
My experience at Swastha was life changing. Kevin and Serena provided a safe, structured, holistic environment in which to truly connect with myself, the other students, and my yoga. I found a place of connection and self love I didn't know was possible. I learned how to nourish my body, mind, and emotions so that I can bring my complete self to the mat and to my students. I cannot recommend this program highly enough. I am not the same person I was before Swastha.
By Joanne D for 200 hour Human Journey Yoga Teacher Training on Jan 25, 2022
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