Treat yourself to a getaway full of internal connection, external exploration, laughter and adventure inspired by yoga and nature! With breathtaking accommodations at Coco B Isla, revitalize and recharge your body, mind and soul in luxurious comfort, surrounded by the beauty of the Caribbean sea.

You can expect to awaken each morning with an artful vinyasa practice designed to enliven your being and integrate the experiences and insights of the day through a yin or restorative practice in the afternoon/evening in the open air rooftop yoga shala with stunning 360 degree views. There will also be two workshops throughout the week tailored to the group's interests.

Whether you want to spend the day relaxing on the white sand beaches and lounging at the pool or exploring the Caribbean with a snorkel, there will be abundant opportunity to unwind, travel inside, and play in this magical paradise. Paddle boards and kayaks are on site for our use, and spa services are also available.

Come with an open mind, a curious spirit and excitement to gain deep connection with yourself and meaningful connections with others

Isla Mujeres, also known as "The Island of Women" is located approximately 20 Km's off Cancun's shores.   Easily reachable by a 20 minute boat, the island extends about 7 Km's from end to end.  Isla Mujeres is home to some of the worlds best beaches, with white sand and bright blue Caribbean waters.  Despite being so close to Cancun, the island is substantially more laid back, tranquil, and relaxed...the perfect place to unwind, explore, and connect with both nature and self.  

http://islamujeres.gob.mx/

Casa Coco with 9 suites embodies a laid back bohemian chic shrouded in powdery white walls and fabrics, and accented with hints of old world colonial design.  Casa Coco´s multiple outdoor spaces place you on the edge of the ocean to embrace the blue Caribbean waters and stunning sunsets. 

Our exceptional concierge team is available to help you incorporate adventures from snorkeling the island, enjoying a water tour or Isla Contoy nature preserve, or adventuring to Mayan ruins and the regions beautiful cenotes.

Escape  ·  Relax  ·  Embrace

http://www.cocobisla.com/

Monday October 22 

Arrival,

4pm-530pm Unwind and Arrive Vin-Yin Practice

630p Dinner

Tuesday October 23

 7am-8am morning smoothies, coffee and tea.

 830am-10am Enliven and Energize Vinyasa Practice

 11am-12pm lunch

 3pm-5pm Arm Balance and Inversion Workshop

 630pm Dinner

Wednesday October 24

 7am-8am morning smoothies, coffee, and tea.

830am-10am Enliven and Energize Vinyasa Practice

11am-12pm lunch

4pm-530pm Restorative Practice

630pm Dinner

Thursday October 25

 7am-8am morning smoothies, coffee and tea

830am-10am Enliven and Energize Vinyasa Practice

11am-12pm lunch

4pm-530pm Unwind and Tune in Yin/Restore Practice

 630pm Dinner

Friday October 26 

7am-8am morning smoothies, coffee and tea,

830am-10am Enliven and Energize Vinyasa Practice

 11am-12pm lunch

 3pm-5pm Partner Play Workshop

630pm Dinner out

Saturday October 27 

730am-830am Replenish, Reflect and Restore Practice

845am Breakfast, Departure 

We are never more fully alive, more completely ourselves, or more deeply engrossed in anything, than when we are at play." For Gina, her mat has been a playground over the past 14 years. With a background in dance, she has always been dedicated to expression through movement, but the practice of yoga propelled her into the realm of self inquiry, discovery, and acceptance. Gina holds space for students to embark on a path of inner exploration, infused with lighthearted spirituality rooted in the belief that we are all connected.  She artfully designs sequences that bring the body into a state of flow, accompanied by beats that set the soul free, while offering the power of touch to support increased awareness.  Gina combines her knowledge of alignment with her passion for freedom and encourages practitioners to establish internal balance and harmony, liberation for the body and mind, and a deep connection to the soul.

Gina is an E-RYT 500 and has lead eight 200 Hour Yoga Teacher Training programs in Phoenix, AZ and Chicago, IL. She created The Madison Improvement Club's 200 Hour Yoga Teacher Training program in Phoenix, AZ as well at Shri Yoga Center's program in Highland Park, IL, in addition to co-creating Yeah's Yoga's teacher training program in downtown Chicago. Whether she is teaching public classes or private students, workshops for practitioners or teachers, trainings or retreats, she is honored to share the beauty of the practice with all who want to learn.