Give Me Strength | Free Workshop | 3 Apr 2021

Free Virtual Workshop (LGBTQ+ Wellbeing)

WC
154 reviews
Apr 3 - 3, 2021
Group size: 1 - 94
Give Me Strength | Free Workshop | 3 Apr 2021
Free Virtual Workshop (LGBTQ+ Wellbeing)

154 reviews

Apr 3 - 3, 2021
Group size: 1 - 94

About this trip

Workshop : Give Me Strength

Date : Saturday 3rd April

Time : 13:00 - 16:00 GMT / 8:00 - 11:00 EST

Location : Virtual

Audience : LGBTQ+

Cost : FREE  (Donations accepted)


'Give Me Strength' is a self-empowerment workshop introducing new processes and tools for identifying your unique strengths and creating more ‘moments of success’ in your own life.


“Self-confidence is the first requisite to great undertakings.” SAMUEL JOHNSON

Why join this workshop?

-  Gain some clarity on what it is that you really want to achieve
-  Discover new self-care tools for managing your own wellbeing
-  Challenge self-imposed personal narratives
-  Acquire fresh perspectives 

-  Feel empowered having discovered new information about yourself
-  Refresh and recalibrate your core values
-  Increase the positive impact you could have in the world

About this workshop.

Many of us are now committed to making change happen in the world, but are there tools at your disposal that you're not fully utilising yet?

This is a self-empowerment workshop introducing new processes for identifying and amplifying our unique strengths. By focusing on what we're naturally good at, we begin to see and nurture our own value. We stop reacting to the world around us, and instead find the confidence to create more opportunities for ‘moments of success’ in our own lives, but also drive forward positive change for our communities.


Questions we'll be looking at:

What does success look like for me? What’s getting in my way of reaching my goal? Am I using my energy in the wrong places? Am I solely focused on correcting my weaknesses as opposed to maximising my strengths? How am I currently meeting my basics needs – the ones that could empower to thrive rather than survive? How do I start creating the world I want to live in? 


Led by a team of queer mentors and coaches, we'll start to explore your unique needs, talents and future goals.


We want you to feel empowered with the new information you’re going to uncover and leave with actionable steps towards taking more control of your own life. 


You will take part in various creative and interactive workshops to help you bring your intentions to life, and we’ll be encouraging you to use your mind and body to discover brand new perspectives about yourself. 

The tools we’ll use:

We'll be incorporating tried and tested practices such as journaling, group sharing, self-enquiry, breath-work and meditation. These will be interspersed with key teachings and coaching techniques.

About our approach.

We offer a safe space to get curious, open up and discuss with others, aspects of your life you’re finding challenging or simply want to improve. Naturally it is a completely confidential space, where individuals can openly share their feelings and thoughts with the option of anonymity. 


Your safety comes first.


Your safety is our main priority. For this reason, we may need to ask participants for some personal medical information, before we can confirm your place on the workshop. These are standard questions, there to protect your safety and everyone else involved. This information will only be shared on a need to know basis and will be GDPR compliant. We will also be undertaking other necessary safety measures, during and post-retreat.


We would highly recommend individuals with concerns relating to pre-existing mental health conditions, substance misuse and related disorders to seek immediate professional help. 

About the team.

This workshop has been designed by Create Space Workshops in partnership with We Create Space.


Experience Coordinator - Maylis Djikalou

Lead Facilitator - Sonny Thaker

Co-Facilitator - Jono Selvadurai

Guest Speaker - Joshua Allen

Donations

This workshop is free of charge however donations do support future workshops. You can donate to our nonprofit just giving page here.

in partnership with AZ MAG

We're proud to deliver this LGBTQ+ well-being workshop in partnership with AZ Mag.

What’s included

  • Workshops
    All group workshops and activities.
  • Tools and Workbooks
    Pre-reading, workbooks and continual development resources.
  • Admin Support
    Should you require any help completing the pre-assessment and questionaire
  • Additional Support
    We will provide additional support in the form of signposting to relevant services only.
  • Confidentiality
    All participants will be asked to conform to our agreed privacy terms and conditions.
  • Medical Insurance
    Suitable and relevant medical insurance to be provided by participant.

Itinerary

Give Me Strength
Virtual Workshop Itinerary.

Saturday 3rd April

13:00 - 16:00 GMT / 08:00 - 11:00 EST


·  Team introductions.

·  Visualisation.

·  Unit 1 - Workshop.

·  Conversation with Guest speaker. 

·  Unit 2 - Workshop. 

·  Breakout group sessions. 

·  Unit 3 - Workshop. 

·  Group share.

·  Breathwork.

·  Closing. 


Ahead of the session, a recommended reading list, tool-kit and pre-worksheet will be provided.


At the end of the day, participants will be provided some 'homework', to help with process and reflection.

Your Organizer


WC
WE CREATE SPACE
154 reviews
We Create Space is the self-empowerment platform for Queer Leaders, Change-Makers and LGBTQ+ Professionals. We're a non-profit social enterprise helping individuals with becoming the most impactful version of themselves - inside their own communities and organisations.

Reviews

An amazing workshop that gave space for reflection and connecting to courage! The speakers' sharing from experience was so inspiring and created a sense of belonging. I found the tools provided for self-coaching and embodiment so useful and practical for all queers.
By Bers G for Give Me Courage | Free Workshop | 1 May 2021 on 03 May, 2021
EM
An amazing experience, really relieving by sharing thoughts with people who are feeling like you. A safe environment and a real space inside this world that actually cares for you. I would recommend it without a second thought.
By Eleni M for Give Me Courage | Free Workshop | 1 May 2021 on 03 May, 2021
Another great workshop from you guys ... phil sanger was a great facilitator... the dynamic between all of you was lovely ... the balance between talking and activity was perfect ..
By Andi W for Give Me Courage | Free Workshop | 1 May 2021 on 03 May, 2021
This program was incredible and I am so thankful I was able to participate in it. Would absolutely recommend this or any other offering from We Create Space!
By Jon Paul V for Who am i? | 24+25 Apr 2021 | GBTQ | US on 03 May, 2021
BD
I've never been in a space where i felt so welcomed to express my experiences. I spent the entire workshop nodding to what others were saying. Every time i had the opportunity to speak someone else responded with words to the affect of "i completely relate to that". Being around others who can feel what you are saying even across a screen was beautifully affirming. For that i am grateful. It felt like many important discussions and connections were happening throughout this workshop and you could sense that it was impactful for many if not all who attended. Thank you so much!
By Ben D for I See You, I See Me | Free Workshop | 17 Apr 2021 on 02 May, 2021
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References

I took part in a weekend Who Am I? retreat and highly recommend it. The group size is intimate so never feels too daunting and you're able to build connections well. Maylis was a fantastic organiser - felt there was great communication from pre-booking right through to afterwards. Michael is a fantastic host, he leads the retreat with from a place of kindness, vulnerability and openness I find really commendable. Whether you're new to self exploration or a seasoned pro - I think this is worth doing.
By Jamie M on 01 Sep, 2020
FB
I attended the Who Am I retreat in early June to explore my identify as a gay man. I found the retreat a life-enriching experience. The communication before the retreat was excellent and I particularly enjoyed the pre-retreat call. It was an intense two days - and virtual because of lockdown - but the conversations were enriching and inspiring and I thought that the structure and content was very well designed. Recommended!
By Freddie B on 30 Jun, 2020