Cleanse out your body, balance your health, rejuvenate your spirits, become re-inspired with your life!
www.graciouslivingoasis.com
www.gracevanberkum.com
GLO Sample Schedule (but we can customize per your requests)
7am: Detox Elixirs + Detox Herbal Tea
7:30 am: Beach Walk/Meditation
9:00 am GLO yoga flow or yoga fusion (yoga + strength)
10:00 am GLO Superfood Breakfast
11-1pm: Free time for massages, healing treatments, beach, private classes, or relaxation.
1:30 pm: GLO Superfood Lunch
2:30-4:30 pm Free time for massages, healing treatments, beach, private classes, or relaxation
5-6pm: Meditation or Restorative Yoga or Yin Yoga
6:30pm: GLO healing dinner
7:30pm DIY facemasks with meditation