Name: Glow Forward
Start: 2026-03-19
End: 2026-03-25
Location: Pattaya City, Bang Lamung District, Chon Buri 20150, Thailand

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Glow Forward is a 7-day/6-night retreat in Thailand designed for anyone who’s ready to pause, reset, and reconnect. This isn’t about fixing yourself, it’s about giving yourself the space to breathe, reflect, and step into what’s next with clarity and confidence.Through morning rituals, movement, group workshops, cultural experiences, and time to simply rest, you’ll:Create space to hear yourself more clearlyBuild trust in your body and its wisdomExplore what’s possible for you and take steps toward it with courageWe’ll be mixing grounding practices, creative expression, and honest conversations to help you feel more connected to yourself and others. You’ll return home with a stronger sense of clarity, more confidence in your choices, and the energy to carry what you’ve discovered into everyday life.

Pattaya City, Bang Lamung District, Chon Buri 20150, Thailand

Glow Forward

Kenisha Beresford

Glow Forward in Pattaya City, Bang Lamung District, Chon Buri 20150, Thailand

Glow Forward is a 7-day/6-night retreat in Thailand designed for anyone who’s ready to pause, reset, and reconnect. This isn’t about fixing yourself, it’s about giving yourself the space to breathe, reflect, and step into what’s next with clarity and confidence.Through morning rituals, movement, group workshops, cultural experiences, and time to simply rest, you’ll:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Create space to hear yourself more clearly</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Build trust in your body and its wisdom</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Explore what’s possible for you and take steps toward it with courage</li></ul>We’ll be mixing grounding practices, creative expression, and honest conversations to help you feel more connected to yourself and others. You’ll return home with a stronger sense of clarity, more confidence in your choices, and the energy to carry what you’ve discovered into everyday life.

Air Travel

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Tips, gratuity, etc.

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Daily Breakfast

Daily Workshops

This is optional and based on availability

Private 1-1 Session

60 Minute Thai Massage

Group Dinner

Transportation will be provided to Koh Larn Island

Day Trip Transportation

Day 1: Arrival &amp; Welcome Travel together from Bangkok to Pattaya, settle into your villa, and root into presence before connecting over a welcome dinner. Days 2–6: The Work &amp; The Play Each morning begins with grounding rituals (meditation, movement, breathwork, and journaling), followed by nourishing meals. Midday workshops focus on themes of truth, embodiment, and expression. At the same time, afternoons allow time for cultural experiences (the temple visit, Thai massages, and a visit to Koh Larn island), free time, and rest &amp; reflection. Evenings invite connection through shared dinners, game nights, and simple rituals that close the day. Day 7: Integration &amp; Departure The final morning offers a grounding practice and a closing circle to carry your light forward as you return home with clarity, confidence, and a sense of community.

Glow Forward Schedule

Schedule Overview

Your private villa is your sanctuary for the week. Each one-bedroom villa includes a spacious living area, a cozy bedroom with a queen bed, a pristine ensuite bathroom, and a small kitchen with everything you need. You will also have your own patio where you can journal, sip tea, or simply enjoy quiet moments between workshops. With air conditioning, fast Wi-Fi, and a peaceful setting steps away from the pool, this space gives you comfort, privacy, and room to unwind at your own pace.For those needing more time, begin with a $300 deposit and spread the remaining balance in flexible payments over 5 months. Make any payment amounts until February 14, 2026. This option makes joining Glow Forward accessible for this life-changing retreat. Amenities: Each villa has a queen-sized bed, air-conditioning, flat screen TV, desk, chair, and drawers. The pristine ensuite bathrooms come with a toilet, sink, and rain shower with a hand shower. The living room is spacious with a large flat screen TV, couch, and coffee table. The kitchen has a refrigerator, freezer, microwave, stove, sink, cutlery, dishes, and glassware. Each of the villas has a nice patio with seating, perfect for reading a book.

Single Room

NOTE: This option is for those looking to SHARE A ROOM. The room features one queen-sized bed.The shared villa option is perfect for friends or partners who want to experience the retreat together. You will share a private one-bedroom villa with a queen bed and enjoy a spacious living room, a full bathroom, a well-equipped kitchen, and a private patio. The setting is warm, comfortable, and ideal for those who prefer company and connection at the end of each day. You still get all the same amenities and access to the full retreat experience, just with a shared space and a discounted rate.For those needing more time, begin with a $300 deposit and spread the remaining balance in flexible payments over 5 months. Make any payment amounts until February 14, 2026. This option makes joining Glow Forward accessible for this life-changing retreat. Amenities: Each villa has a queen-sized bed, air-conditioning, flat screen TV, desk, chair, and drawers. The pristine ensuite bathrooms come with a toilet, sink, and rain shower with a hand shower. The living room is spacious with a large flat screen TV, couch, and coffee table. The kitchen has a refrigerator, freezer, microwave, stove, sink, cutlery, dishes, and glassware. Each of the villas has a nice patio with seating, perfect for reading a book.

Share A Room

Glow Forward

Glow Forward

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