We will focus on the Solar Plexus Chakra in all our yoga sessions, meditation, and breathwork.
8:00 am - Tea / Coffee
8:30 am to 10:00 am - Pranayama (Yogic breath work) & Gratitude affirmations
10:00 am to 11:00 am - Morning Yoga Class (Vinyasa Yoga, Hatha Yoga with 5 min Face Yoga)
11:00 am - Brunch (Buffet Style with European and Indian food)
Free Time
5:30 pm to 6:30 pm - Sunset Yoga (Yin Yoga or Light Mandala-Based Yoga with a view of the sunset - depending on the day)
7:00 pm - Dinner (Buffet Style with European and Indian food)
Ecstatic Dance Ritual (Somatic Movement)