October 12/ Arrival Day
3:00 Check-in
Dinner/ Retreat Opening
Yoga flow and Deep Stretch
October 13-17th daily schedule
Morning observed silence
Morning Awakening Practice
Light breakfast snack
Midday Exploration Practice
Lunch
Afternoon Empowerment Practice
Workshop/ Private 1:1 sessions
Dinner
Yoga Nidra/ Deep Stretch
Evening observed silence
October 18/ Departure Day
Morning practice
Retreat close
11:00 Checkout