Retreat for 7-days & 6-nights on the ancient Aegean island of Amorgos, Greece! This magical Mediterranean landscape calls you to relax on its pristine beaches, enjoy emerald water on the idyllic beaches of the Greek islands, explore its small villages surrounded by elegant architecture & find unity within pure nature!
Deepen your Yoga practice overlooking the Aegean Sea, with daily yoga classes, workshops and meditations in the birthplace of ancient Greek mythology & philosophy.
Classes and workshops are offered for all levels for a deeper understanding of Self, Realization & Empowering exercises to fully embody a Self-Realization & Empowerment Retreat week. In addition to daily Yoga classes and workshops, your week on Amorgos will be filled with dips in the sea, historical excursions to ancient Greek sites, optional hikes, wine tasting & and arguably the most beautiful Mediterranean sea sunsets.
Optional excursions include guided hikes through ancient Aegiali villages, a visit to an ancient monument built into the side of the mountain, wine tasting or a day trip on a tender boat to a private island nearby.
You will experience true 5-star luxury in one of the most beautiful Greek islands. Located on a slight hill overseeing Aegiali Bay, Aegialis Hotel & Spa offers you a front row seat at sea views and the majestic mountainous landscape of the island. It is a prime location, with only a short walk to the beach and the Aegiali shops.
Whether you’re seeking a deepened understanding of your Yoga practice, a chance to learn about Greek culture & history or simply a relaxing cliffside vacation with a Spa, sauna, workout facility & restaurant alongside the beach... This retreat is a gift for you! Providing nearly private sandy beaches, unspoiled island life, a true taste of Greek history and authentic food & culture.
Leoni Vieira
Leoni was born in Brazil but has lived and traveled to several countries. Her first yoga training was held in Brazil, where she felt safe and embraced in the yoga community and fell in love with the practice. She continued her journey and training in different countries and yoga styles such as Integral Yoga, Vinyasa, Yin Yoga, and Power Yoga.
Yoga and the yoga community were crucial during difficult and challenging times in her life, inspiring her to share her message and empower others.
Traveling and learning, experimenting with other cultures have always been her biggest passions. Having visited more than 28 countries, she understands the impact of seeing places, meeting people, and being open to new experiences.
In addition to her yoga practice, Leoni teaches Barre, ballet-based classes, and Pilates. She is also a certified life coach with the Jay Shetty program.
Her purpose is to encourage people to live fully, to look inwards through yoga, movement, and meditation, and to explore the beautiful world through travel.
Maria Rose
Maria is a passionate believer in sharing her colorful light to the world. She loves to connect
with her students, supporting them in inner balance and allowing asana practice to gracefully
guide them through challenges of the outer world. She offers a place for students to feel safe
in exploration of his/her self and to enjoy a practice expanding beyond limits of the mind.
Maria earned her 200 Hour Yoga training certification in a magical yurt in Los Angeles, CA.
She enjoyed her group and the training so much that she continued to achieve her 500 Hour
there as well. Her love for teaching and the body has inspired her to continue her education,
expanding into Kids Yoga, Thai Massage, and Specialty Workshops.
She currently resides in Iowa City, IA where she teaches regular classes and continues to
fulfill her passion by following her heart and embracing the yogi journey.
Loren Lotus, 500+ E-RYT
Loren Lotus is an International Yoga Teacher, Retreat Leader, Teacher Trainer and Creator of Lotus Retreats. She's a passionate bhakti yogini, retreat facilitator and event organizer who puts her entire heart and soul into curating spaces for community to gather.
As a 500 E-RYT, Loren has studied and trained in Costa Rica, with senior teachers at YogaWorks in Los Angeles along with eastern Yoga & philosophy at the Akhanda Institute in Rishikesh, India and ISKON in Vrindavan, India. Loren has taught Yoga for over 10 years in Los Angeles, Austin, Texas, Taos, New Mexico, Lake Tahoe, California and Maui, Hawaii. She loves to travel and host Yoga retreats regularly to share the practice of Yoga around the world!
Lotus Retreats has been organizing and hosting international Yoga retreats for 8 years in over 10 countries. From Self-Realization & Empowerment retreats, Cultural Immersions, Women's Retreats and nature excursions all the way through the Andes mountains, Lotus Retreats has shared 34 unique retreats all around the world with a community of Yoga teachers, retreat leaders & retreat centers and travelers alike.
Our mission during the Greek Goddess Empowerment Retreat is to offer daily Pilates, Yoga, workshops and ceremonies to deepen your understanding of Self and leave you feeling empowered and connected to your divine strength & purpose!
Pilates Classes
Our Pilates-inspired sessions are designed to build you from the inside out. We focus on full-body awareness, intentional mobility, and moving through your full range of motion with strength, control, and purpose.
You'll be guided through deep core activation and body-burning movements that reconnect you to yourself while strengthening and shaping your core and glutes. This is a full-body experience with an emphasis on powerful core work and glute-focused sequences that create real, functional strength. If you’re shaking, that’s exactly where you’re meant to be!
You’ll step out of each session feeling muscles you didn’t know you had, more connected to your body, and confident in the strength you’re building from the inside out.
Yoga Classes
We will gather on the Shala twice a day to practice movement & meditation. We will offer a variety of styles; Hatha, Vinyasa, Restorative and Yin tailored to all levels. The purpose is to come into union with your physical body, the vessel of your spirit and move energy freely with breath & movement, all while looking over the majestic, vast, ocean.
Vinyasa sessions bring you back to the roots of yoga, to the heart of what this practice was always meant to be: a pathway home to yourself. Through intentional and thoughtfully crafted asana sequences, we move in a way that helps quiet the noise, release distraction, and clear space in both the mind and body. Yoga is an ancient practice of union, a return to your true nature. And each session with me is meant to feel like exactly that: a sweet, soft return home.
Whether you arrive to ground, to grow, or simply to breathe, these sessions will meet you where you are and gently guide you back to yourself.
Aegialis Hotel & Spa is a renowned destination for wellness worshipers and yoga enthusiasts, awarded by CNN for being one of the top five Yoga Hotels in Greece!
Amorgos Island is a favourite European destination when it comes to yoga retreats and the peaceful vibes of the island create a tranquil space for self-discovery, yoga, meditation and connection to nature and the self. Amorgos is a small island, located within the Aegean Sea, an arm of the Mediterranean Sea.
According to Greek mythology, Amorgos was the island where Ulysses, returning to Ithaki, was attracted like a magnet by Goddess Kirki, and stayed for many years. Every year since, the same magnetic attraction beguiles wellness and yoga enthusiasts, which flock to our island, attracted by its strong revitalizing energy and the abundance of therapeutic herbs, which make of Amorgos the perfect place for a spiritual and physical uplift.
The Hotel's restaurant, Ambrosia Gallery, provides a wide variety of gourmet specialities, including vegetarian, vegan and gluten-free options. Every dish is prepared by only employing organic vegetables, grown in our own gardens.
The Hotel also features a Spa & Beauty Center, The Lalon Idor, an ultramodern thalassotherapy centre whose treatments are in perfect harmony with the local elements of Amorgos. The oils we use are extracted from local herbs.
Lalon Idor Spa – Relax, rejuvenate and pamper yourself at the Lalon Idor Spa complex. Guests can enjoy complimentary use of the sauna, hamman (steam room), jacuzzi and the indoor salt-water pool, which comes with a water cannon and a flowing stream.
Body treatments and wellness – Included in your retreat package is a 30 minute relaxing massage; you may also treat yourself to a refreshing facial and other body treatments available at Lalon Idor Spa.
Gym – Located next to the Lalon Idor Spa, you can enjoy complimentary use of the gym area.
Explore the beauty that Amorgos island has to offer. We will help organize guided hiking tours, group visits to the cultural monuments of the island, Greek cooking and dancing lessons, and the popular tender boat experience and other water sports for the adventure seekers.
Excursions and group activities are a huge part of a Lotus Retreats week! Every week offers optional activities to enjoy with the group or individually. During our time in Greece we will offer a variety of excursions to fully experience the natural, cultural and spiritual beauty of the land!
Optional Excursions:
Guided hiking tour
Visit to the Cultural Monument
Greek cooking and dancing lesson
Tender boating to nearby private island
Yoga is a practice not only on the mat, but in the kitchen! Nourishing ourselves from the inside out is a HUGE component to a Lotus Retreats week. You will enjoy slow, whole, and organic food influenced by the Greek culture. Everything is handmade, prepared carefully with much laughter and love.
Nourish your soul with daily handcrafted meals made with love for breakfast & dinner.
The award-winning Ambrosia Gallery Restaurant at the hotel is available for all our guests. An abundant breakfast buffet is served every morning, as well as dinner menus included in your retreat package. The resort uses fresh food and locally grown vegetables and a variety of spices grown on the island.
We also offer vegetarian and vegan choices and we can cater for different dietary preferences.
7:00am - Silent sunrise meditation and tea
7:30am - Morning Yoga
9:00am - Breakfast
10:00am - Excursion (Hiking, Island Tour, Boating, Cooking Class)
1:00pm - Lunch & (On Your Own)
FREE TIME Pool, Beach, Spa or Massages
4:00pm Workshop
5:30pm - Yin or Restorative Yoga or Soundhealing
7:30pm - Dinner
While Amorgos Island does not have an airport, it is easily reached with daily ferries and high speed vessels. Athens International Airport (ATH) is the most convenient to arrive. We suggest arriving a day or two early to explore Athens, or staying a few days after the retreat to explore others islands!
We also suggest visitors should arrive one day earlier in Athens or book a flight arriving before 14.00 so that they are at the port on time – most of the ferries to Amorgos leave at 17.30. There is one daily connection to Amorgos Island (except on Saturday during winter) from Piraeus port, Athens. Ferries dock alternately at the two ports of Amorgos Island: Katapola and Aegiali (closest to the hotel)
For more information on arriving to Amorgos Island, please visit:
https://amorgos-aegialis.com/how-to-come/
We will create a Facebook group and shared google document for all attending guests to arrange transportation to the resort prior to the retreat start. We recommend connecting with others to share boat taxis from the Athens airport to the resort.
Detailed travel instructions and guidance will be included in your confirmation email after booking!
No Visas or vaccinations are required to enter Greece.
7-days and 6-nights at Aegialis Hotel & Spa
2 meals a day (Breakfast & Dinner)
2x a day
Daily workshops, group activities and ceremonies
Enjoy a 30-minute massage at the Spa!
Transfers upon arrival and departure on Amorgos (port-hotel-port)
Use of Lalon Idor Spa facilities; sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center
10% discount on Face and Body treatments at Lalon Idor Spa
To / From Athens Greece
To / From Amorgos Island
Option to pick & choose what activities you'd like to partake in during the retreat
Lunches and snacks are on your own!
