9-10am Morning Slow Flow w/@doyogaoutside
11-1pm Breathwork Workshop + River Cold Plunge & Sauna Sessions w/Alauna
1-3pm Free Time (massage, sauna, explore, or nap)
3pm-4pm Group Journaling Session
4-5pm Somatic Restorative Yoga w/Alauna + Sound Bath w/@emilysedona
6pm Family Dinner