Join us for this Special Day Retreat on Thursday July 21/2026 from 9:30-2:30pm at a Private Residence in the Hamptons curated by Shayna Glaser.
Join us for a half-day wellness retreat designed to strengthen, restore, and nourish body, mind, and senses. Set within a private Hamptons residence, this intimate gathering brings together movement, breathwork, meditation, sensory ritual, and vibrant seasonal cuisine for a deeply restorative summer experience.
We begin with an energizing integrated yoga session led by Master instructor Monica Vonkanel to awaken the body, build strength, improve mobility, and ignite circulation. From there, you'll be guided into a transformative journey of breath, meditation, scent, and sound with Dr. Sarah Rothman and Renée Loux.
Through restorative meditation, conscious breathwork, immersive soundscapes, and a transporting ritual scent experience featuring rare aromatic tree resins from around the world, you'll be invited to move beyond the noise of daily life and into a state of greater presence, clarity, and renewal.
Throughout the experience, Dream Tea—a nourishing botanical infusion inspired by the plants and traditions of Maui—is offered as a sensory companion, supporting relaxation, receptivity, and deeper embodiment.
The morning concludes with a beautiful seasonal lunch catered by a world renowned chef featuring fresh, organic ingredients designed to replenish and nourish from within.
Whether you are seeking greater vitality, stress relief, inspiration, or simply a meaningful pause from the demands of daily life, this retreat offers space to reconnect with yourself and leave feeling grounded, energized, and renewed.
Renée Loux
Renée Loux is a chef, author, entrepreneur, and plant alchemist whose work explores the intersection of wellness, sensory experience, and the intelligence of nature. For more than 30 years, she has studied plants through food, botanical medicine, formulation, and the chemistry of scent.
As founder of MAMA LOUX, Renée works with rare aromatic tree resins and botanicals from around the world, creating immersive experiences that engage the senses as pathways to restoration, presence, and connection.
Through scent, taste, breath, and ritual, she invites participants to slow down, reconnect with themselves, and experience the subtle intelligence of the natural world. Renée believes the senses are pathways of nourishment and knowing, offering a doorway to deeper connection with ourselves and the world around us.
You can follow her on IG here:
@mama.loux
Dr. Sarah Anne Rothman
Dr Sarah Anne Rothman is Mama to Naia and Finn, a Naturopathic Doctor, Acupuncturist, Breathwork Facilitator and Teacher Trainer and Retreat Facilitator around the Globe. She is a lover of the ocean, the trees, neon green moss after the rain, the medicine in plants, ritual, giggles, sunshine, song and barefeet. She values an integrative approach to wellness and aliveness, through the medicine within, the medicine in community, in plants, waters and stars, herbal medicine, functional medicine, breathwork, mindfulness and magic.
You can follow her on IG here:
Monika Vonkanel
Yogini with an accent! Monica grew up in a small town in Switzerland, where she started practicing Yoga at the age of 14. Hatha yoga, along with meditation, and chanting have been the pillars of her life, allowing her to experience happiness from within. Monica has been a fulltime staff member at Gurumayi Chidvilasananda’s Ashram, and she has completed extensive studies of the Shakta Shaiva nondual tantric tradition with Professor Paul Muller-Ortega in more recent years. She is trained in Archetypal Psychology by Caroline Myss, and Ms Deborah Becker.
All retreats are non-refundable once purchased unless the retreat is cancelled by the property and another venue is not provided.
The following is our cancellation policy:
For all retreats, if force majeure (e.g. pandemic, natural disasters, travel restrictions, etc.) causes a retreat to be canceled, we will offer a rescheduled date for the retreat. In this case, we will not refund payments when it is due to causes beyond our control. All Retreats are Non-Refundable. If you need to cancel, refunds are not offered unless you find someone to take your spot or we fill the spot. We cannot reimburse any travel costs associated with your stay. For this, we recommend travel insurance.
Yoga mat
Water bottle
Towel
Small pillow or head support for relaxation
Comfortable clothing for movement and rest
An open mind and curious heart
Welcome hydrating elixir and intention-setting ritual
90 minute Alchemical Breathwork and Meditation
Organic Healthy Renowned Hamptons Chef Catered Lunch
Immersive sensorial scent journey with ritual resins
in an tinitmate group setting
