THREE DAYS OF GROUNDING, YOGA, INTUITION WORKSHOPS, CHAKRA BALANCING, RITUAL, MEDITATIONS, SISTERHOOD

Deepen your self-care practice, learn more about your intuition, yoga, and mindfulness, explore, release, and simply fill up your cup.

Get grounded in a fun and supportive environment.

Give yourself a break from the daily grind. Pause, drop in, and experience your true self. 

Do you know what she looks like? What she really feels? How she experiences her senses?  

Join us in gifting yourself the time and presence to connect with your inner divinity. Together, through our guided workshops, yoga, chakra balancing, rituals and more, we will access a deep intuition that goes further than your thinking. Spend three days with us connecting to your inner child and getting grounded, freeing up space in your body for your passions, desires and dreams. We invite you to join our community of self love and self discovery, to let go of your past and fear, and instate a new foundation for your creativity and expression in this life. 

Hale Mahina is located in beautiful Kaua’i, Hawai’i. It is a stunning oceanfront haven with a private pool and quiet beach. This luxury property is on the island’s lush east side adjacent to Anahola Bay, a tropical, secluded, and breezy region that has 239 sunny days per year. It is closely located to Kapa’a town, an iconic Hawaiian destination. Kapa’a is a charming and historic beachside community with plenty of beautiful beaches, waterfalls, shopping, and restaurants. Your stay at Hale Mahina will include the opportunity to explore both the hidden and the quintessential parts of the amazing island of Kaua’i.

This retreat is for you if you’re desiring to nourish your mind, body, and soul. 

• You would like to enter a space to learn how to deepen and express your feelings, and drop into your body
• You need to slow down, recenter, get grounded, and find your intuition
• You’d like to begin or deepen your yoga and/or meditation practices 
• You want to break out of fear, release and heal old patterns/trauma, and learn about connecting and trusting the Universe
• You want to live a life with more intention and spirituality
• You want greater self-esteem, richer self-care, and deeper self-love
• You relish and thrive in a community of sisterhood for you to feel empowered, safe, relaxed, and energized 
• You are interested in trying new things and meeting new women
• You appreciate a curated, lovely experience to deeply nourish you like the goddess you are
• You wana have fun!

You deserve to recenter and expand. Pause, breathe, set new intentions, and nourish yourself. Lean into your feelings, womanhood, creative expressions, self-care practices, and self-worth. 

Courteney Martin is a 500 hour E-RYT Yoga teacher based on the island of Kauai.  A former college athlete and high school psychology teacher originally from a small island in Rhode Island, she started practicing yoga to balance her body from a lifetime of competitive sports, injuries, and as a release from the fast paced high-stress environment she had become accustomed to. She quickly realized that on her mat she ultimately found true peace & clarity of the mind and a healing balance of strength and flexibility.

Jill Pollard  is an intuitive empath, energy healer, and a very deep feeling being! She has found resoluteness in identifying as an empath and loves her work in the world holding space for others to find their truth and inner divinity. She offers one-on-one work, coaching, workshops, gatherings, online meditations, and the like! She is marked by her turquoise jewelry, curly head of blonde hair, and groovy dance moves. Mental health is near and dear to her and her passion about the topic fuels a lot of the work she does, as well as her passion to educate women on their uniqueness, capabilities, and self-worth.

We understand that unforeseen circumstances can occur. There is a non-refundable $400 deposit. If we are able to fill your space we will gladly reimburse you, less any fees we cannot recover. However, if we cannot fill your space, no refunds can be given.