Stocked daily with beer, juice, soft drinks and bottled water
Bars
11 bars (including 1 swim-up bar, beach bar, and lobby bar)
Room Service
24 hours
Theater
Open air theatre featuring live nightly shows and entertainment (as per hotel program)
Fitness
Fitness center with air condition and top quality sports equipment
Daily Actiivties Program
2 Tennis Courts, 1 Paddle Court, Beach Volleyball, 3 pool tables, Aerobics & water aerobics, Dance classes, spanish classes, Big Screen movies on the beach, non-motorized water sports, Snorkeling
Daily Activities cont.
Introductory scuba diving lessons in the pool, Sailing, Windsurfing, Kayaks
Restaurants Cont.
Mercure (French Cuisine) * Moments (Lobby Bar) * On a Roll Burger Bar * Scores (Sport's Bar) * Spice (Asian) * Spotlight (Theater Bar) * Sundaez (Ice Cream) * Tamarindo (Mexican)
What’s not included
Activites
Golf, Spa
Laundry Services
Medical Services
Airport Transfers
Room Deliveries
$3.00 USD per delivery per room and $4.00 USD if personalized
Airfare
All attendees are responsible for their own airfare.
Travel Insurance
Needs to be purchased from the city you start and end the trip in. Can be purchased via WeTravel or you can contact Pam Jefferson via email at: pjayscruisesandtravel@gmail.com
MY CALL TO CREATE A SELF-CARE MOVEMENT CAME WITH A PASSION TO SEE WOMEN, JUST LIKE US LIVE OUR BEST, MOST HEALTHY LIVES. THE GLOBAL PANDEMIC THAT WE ARE EXPERIENCING MAKES THAT CALLING EVEN MORE CLEAR TO ME AND MY PASSION EVEN MORE FERVENT.
We had a wonderful awakening experience I had no idea what was going to happen but it was beautiful and refreshing. I do want to say special thanks to the team that met me at the airport. I felt safe and at ease. May the lord continue to bless you and your company
By Sylvia R for Harmonize Your Life Women's Self-Care Retreat 2026 on Jan 23, 2026
What a blessing. I met so many PHENOMENAL women who richly blessed me with their gifting, radiance, and kindness! The workshops were inspiring and the resort breathtakingly beautiful. Pastor Toni and the presenters did a great job emphasizing black girl JOY!
By Melodie B for Harmonize Your Life Women's Self-Care Retreat 2026 on Jan 22, 2026
🌺✨ Harmonize Your Life Los Cabos owes me NOTHING! ✨🌺
Dr. Antoinette Griffin Alvarado is truly a visionary and the brilliant force behind this phenomenal Women’s Self-Care Retreat at the stunning Dreams Los Cabos Suites Golf Resort & Spa. From start to finish, she and her amazing team left no stone unturned!
The general sessions and breakout self-care sessions were powerful, uplifting, and transformational. Every detail was intentional—and the promise that we would all leave better than we arrived was fulfilled far beyond my expectations.
Last year: Costa Rica 🌿
This year: Los Cabos, Mexico 🌊
Next: Punta Cana, Dominican Republic 🇩🇴
And the pièce de résistance… BALI in July 2027! 🌴💫
If you’re a woman who needs restoration, renewal, sisterhood, and next-level self-care—this retreat is IT. ♥️♥️
#HarmonizeYourLife #WomensRetreat #SelfCareIsSacred #LosCabosRetreat #WomenPourIntoYou #DreamsLosCabos #DrAntoinetteGriffinAlvarado #HealingJourney #WellnessRetreat #Sisterhood
Respectfully submitted,
Dr. Janice T. Lyle
I had a wonderful time, made some new friends and felt some of the stress fall off of me for the first time in a long time. I am grateful that I was able to join Dr. Toni and the beautiful women of HYL.
Thank you from the depths of my heart for such a powerful, joy-filled, and truly blessed women’s retreat in Los Cabos. Every moment was a reminder of what happens when Black women gather with intention, love, and open hearts.💞
This retreat poured into my spirit in ways I didn’t even realize I needed. From the laughter and sisterhood to the moments of reflection, healing, and celebration, I felt held, seen, and restored. It was “Black Girl Joy” in its purest form—sacred, freeing, and abundant!🥰🎉🙏🏽
I am deeply grateful for Dr. Toni and her team for the care, vision, and love that went into creating this space. It was more than a getaway; it was a soul experience I will carry with me long after returning home.
May the joy we shared continue to ripple through our lives, and may we remain connected by the light of God and love we experienced together!💕
With heartfelt thanks and deep appreciation! Love always! ❤️🥰 #HYL2026womensretreat
#Blackgirljoy