You will learn the practice and teaching methodology for classical Hatha Yoga and the creative structure and sequencing of Vinyasa flow. The course contains a lot of practical classes, focusing on safe and correct alignment in the asana, principles of demonstration, hands-on adjustment and assistance. Throughout the duration of the training, you will be asked to teach mini-classes to your fellow students, thus gaining confidence and deepening your teaching skills. We will also investigate thoroughly the philosophy behind Yogic teachings, and study the meaning and techniques of Pranayama, mudra, bandha, mantra and shatkriya.

As a part of this program, you will learn photography, videography and editing your pictures and videos and publishing on a website we will build together. We will start from the beginning and bring you to a level where you are comfortable taking great pictures and videos of yourself and friends practicing yoga. Additionally, you will learn basics of web design (WordPress and/or Wixx), and SEO. so you can create and manage your own website. By the end of the training, you will have one or more multimedia clip about you, your Yoga practice, your experience going through this life-changing event – your personal story. This clip will be a great way to share your experience with friends and family, and market yourself if you are looking for volunteer/teacher jobs.

Includes: unlimited tea and filtered (drinking) water, yoga mat, textbooks and study materials, wi-fi, one day trip to the Angkor temples (tickets + transportation + classes at the temples), one evening at the Acrobatic Phare Circus (tickets + transportation), one afternoon in a countryside pagoda (with a Yoga class, blessing from the monks, sunset boat ride and an optional swim in the lake), graduation dinner on the last Sunday

Excludes: flight ticket, visa, Sunday dinners and personal expenses (e.g. going out for coffee, ice cream or purchase of personal necessities)