Hawaii Wellness Retreat

Makawao, HI, USA

Oct 15 - 20, 2022
Group size: 1 - 10
Hawaii Wellness Retreat
Makawao, HI, USA

Oct 15 - 20, 2022
Group size: 1 - 10

About this trip

The Hawaii Wellness Retreat focuses on your total body and lifestyle. We want you to move well, eat nutritional foods, and emotionally benefit not only while you’re here and long after you return home.

If your goal is to lose weight, we help you to accomplish it in a way that is effective and sustainable. With ThreeHealth, you will focus on changing the composition of your body through fat loss, which is the key to long-term weight management.

You’ll learn techniques and strategies to help you lose body fat safely and effectively, in a way that improves your metabolic health and honors your mind, body and spirit - sustainably. 

What will I experience?

-A fun and relaxing, professionally guided kickstart to your low-carb ketogenic lifestyle.

-How to use low carb, ketosis to “supercharge” weight loss and improve metabolic health.

-How the science behind low carb eating/Keto is associated with reduced insulin production and reduced cancer risk.

-Low Carb cooking skills that will amaze your family and friends.

-Self-Care, focusing on the 5 areas of health: nutrition, hydration, sleep, movement, and meaningful connections.

-How to achieve better sleep by using the latest science.

-How to turn regular exercise into a habit you will come to love.

-Organizational skills that will enable you to better manage stress.

-How to avoid loss of muscle mass as you age.

-How the ThreeHealth system can help you to enjoy better health, improved body composition, and enriched quality of life!


All meals will be Low Carb and Ketogenic friendly. Meals will be protein-centric, wholefood, and low-glycemic index. We will do our best to accommodate food allergies. Please notify staff prior to your arrival of all food allergies.

All meals will be provided to our guests with the exception of Day 3.

Guests can enjoy breakfast in the morning and then enjoy the rest of their day offsite if they wish. Lunch and Dinner meals may be prepared by guests who remain at the resort.

What’s included

  • Food
    3 meals a day and snacks
  • Medical Care
    Comprehensive Medical Evaluation
  • Cooking Classes
    Learn how to prepare and cook low-carb meals
  • Workbook
    ThreeHealth Metabolic Health and Weight Management Workbook
  • Specialized Workshops
    Learn from healthcare experts about the science behind sustainable weight-loss.
  • Shopping Trips
    We'll take you around the grocery store and show you how to shop low-carb.
  • Accountability
    We will continue to provide accountability you for 3 months after the retreat. Stay connected.
  • Exercise
    Structured movement classes that are optional.
  • Downtime
    Plenty of downtime to enjoy everything Maui has to offer.
  • Practical Skills
    Real strategies to use when you get home as you continue to pursue better health.
  • Counseling
    Meet with our Licensed Behavioral Psychotherapist - Optional
  • Lifestyle Pro Program
    A better medical and behavioral understanding of the nutrition and lifestyle habits that will support a health body weight.
  • Support
    Pre and post Retreat support from our team.
  • Accommodations
    5 nights, 6 days
  • Parking
    Included at retreat site
  • Group Exercusions
    Group Activities with trusted guides.
  • Airfare
    Travel Costs
  • Transportation
    Car rental not included

Available Packages

Dukes Cottage
Available until September 15, 2022only 2 left

The Cottage

2 Adults - 5 nights

This very spacious ocean and pool view cottage have everything you need to truly relax and enjoy the serenity of Maui. The Cottage is very romantic, private, and has amazing views of the North Shore coastline. Sleep comfortably on the California King size bed or lounge in the swing chair while watching the amazing Maui sunsets from your room.

The Cottage has a private path to the pool deck and Jacuzzi where you can enjoy a fire and watch the stars overhead. Your private lanai has a dreamy hammock and seating area where you are sure to relax and rejuvenate.

The Cottage is equipped with a private bath and kitchenette. The kitchenette is complete with a coffee machine, microwave, refrigerator and all the utensils you will need. The Cottage is great for couples looking for a room with a view, a little extra space and privacy.

Please note the price listed is per person.

Deposit: $1,249
The Paniolo Suite
Available until September 15, 2022only 2 left
Deposit: $1,189
The Hoku Suite
Available until September 15, 2022only 2 left
Deposit: $1,124
The Pele Suite
Available until September 15, 2022only 2 left
Deposit: $1,064
The Makani Suite
Available until September 15, 2022only 2 left
Deposit: $939


Day 1

4pm Check-In

5:00pm Welcome and Instruction

6:30pm Replenishing Low-carb dinner

7:30pm Group planning for next day activities

9:00pm Quiet time

Your Organizer

At ThreeHealth we are committed to improving the health and quality of life of our patients and community. If you think you’ve tried everything to lose weight, try Three Health. We’re not just another weight loss program. Good health is about more than just losing weight. Our licensed medical and behavioral providers treat your medical conditions and your behavioral health.