Memorial Day Weekend Maui Yoga Retreat with Body Flows!

The Lumeria Retreat and Wellness Center in Maui is the perfect luxury location for our Relaxation and Rejuvenation Yoga Retreat Holiday, minutes from the tropical Hawaiian beaches and a short drive from Maui's Kahului airport. Surrounded by some of the most picturesque nature trails and waterfalls, horse back riding and Maui's premier tourist attractions, Lumeria offers the perfect location for a peaceful, authentic, intimate and transformative retreat experience.

You will experience 2 yoga classes daily, including vinyasa flow for all levels and yin/restorative yoga, healing and rejuvenating for your body, mind and soul. Optional trips will be coordinated to nearby beaches, volcano and local towns.

Massages and spa treatments are available onsite, and optional activities and excursions (such as surfing, water sports, hiking, horseback riding, zip lining, and more) can be arranged so you can make the most of your yoga holiday on the beautiful tropical island of Maui.

The yoga classes will be a blend of Vinyasa Flow and Hatha, linking movement with the breath, moving your body through both yin and yang postures. The classes will be theme-based, creative and balanced and will incorporate pranayama (breathing), strengthening, stretching, detoxing, energizing, and meditation. You will experience a safe and nurturing practice, leaving you feeling relaxed yet energized.

All levels are welcome and encouraged! We look forward to sharing this journey and adventure with you in stunning and Magical Hawaii!

What People Are Saying

"Sally just continues to raise the bar. Her yoga retreat weekends are simply AWESOME! I've attended 4 retreats and loved them all." - Michelle

"What a great retreat, Sally! Many, many thanks for all the creative energy and attention to detail that you put into making such a great experience, and for bringing together such a fabulous group of people. Looking forward to crossing paths again!" - Sara

• 2 Yoga classes per day (Vinyasa flow all levels, Yin/Restorative, Yoga Nidra)
• Daily guided meditation
• 5 nights accommodation (double or single occupancy available)
• Breakfast and Dinner every day (healthy, local, seasonal cuisine, freshly prepared)
• Workshops (options) - Eight Limbs of Yoga; Chakra Balancing with yoga and essential oils
• Free time to relax and enjoy pool, beach, massage, and activities

- Flights

- Airport Transfer (20 min taxi/Uber drive from airport, can be coordinated for $40 for up to 4 people)

- Travel Insurance (it is required to purchase travel insurance)

- Massage and Spa Treatments (may be booked upon arrival)

- Activities and excursions (snorkeling, surfing, SUP, kite-boarding, windsurfing, kayaking, biking, canoeing, horseback riding, swimming with dolphins, zip lining, deep sea fishing, sunset cruise)

This retreat will be held at the luxury and deeply relaxing sanctuary Lumeria Maui Retreat and Wellness Center, located on the North Shore of Maui near the quaint surfing village or Paia, Baldwin Beach and the famous surfing beach of Ho Okipa. Nestled on six lush tropical and edible acres on the slopes of Haleakala, the entire property has island and ocean vistas. The upcountry Paniolo (cowboy) town of Makawao is also just up the hill.

We believe that true balance and health come from the gifts of the earth and the elements of nature, and that Lumeria is a place of innate nurturing and well being.

Lumeria's 24 individually designed luxurious guestrooms with ocean views, feature Hawaii-inspired, organic interiors that reflect Maui though are collected from around the world. Each room is unique, with works by local Maui artists featured throughout the property. The intimately designed environment facilitates deep relaxation, inner peace and tranquility.

Yoga mat (mats, blocks, straps, blankets and bolsters will be provided or you may bring your own), beach towel, water bottle, alarm clock, flashlight and batteries, sneakers / walking sandals, insect repellent and after bite, tea tree oil for bites, sun block, bathing suit, cotton pants, t-shirts and shorts, yoga clothes, sunglasses, camera, cash, passport and travel insurance documents.

Check in on Wednesday May 22nd from 4pm. Check out on Monday May 27th by 9am.

The retreat will begin on the day of arrival at 5pm with a welcome and opening circle, followed by dinner then yin yoga and guided meditation. The retreat will end on the day of departure with breakfast at 7am.

A typical day schedule:

• 7.00am Vinyasa Yoga
• 8.30am Breakfast
• 10.00am Workshop (2-3 days)
• 12.30pm Lunch
• 1.00pm Free Time
• 5.00pm Yin/Restorative Yoga & Guided Meditation
• 6.30pm Dinner
• 8.00pm Evening Activity or Free Time

Sally Mitchell, RYT 200 Hour Yoga Teacher, Certified Massage Therapist, Reiki Practitioner, ChiRunning and ChiWalking Instructor, Integrative Nutrition Health Coach.

Sally began teaching and healing through yoga, natural running/walking techniques, massage, energy healing and health and wellness coaching to share with others what has helped her to heal her own body, and discover a path of transformation and greater self awareness. Her passion is to help people to move their bodies with greater ease and to awaken to their inner desires and passions, becoming happier and healthier. Through her own personal experiences and learnings, Sally also integrates personal transformation and wellness coaching, inspiring change, growth and a deeper sense of purpose.

Sally's yoga classes consist of flowing sequences, linking movement with the breath, incorporating both power and restorative poses, pranayama and meditation, for balanced, mindful and energizing practice.

Read more about Sally on her website.

"Sally just continues to raise the bar. Her yoga retreat weekends are simply AWESOME! I've attended 4 retreats and loved them all." - Michelle

"This was my first yoga retreat and my first with Sally, it was a fantastic experience! I definitely will be attending more in the future. Sally truly blessed us with her spirit, knowledge and generosity of practice!!!" - Sandy, Dec 2016

"What a great retreat, Sally! Many, many thanks for all the creative energy and attention to detail that you put into making such a great experience, and for bringing together such a fabulous group of people. Looking forward to crossing paths again!" - Sara

"Really wonderful way to spend a weekend! Sally is fantastic and you can't beat the location. If you love yoga, wine tasting, and meeting new people this retreat is for you!" - Maddie, March 2017

"THANK YOU for another fantastic yoga retreat. You have a special talent in bringing people together and helping us to feel great during and after our get-away. Loved every minute." - Jo, March 2017

"Sally's Yoga retreats are truly a "reset" experience for us Yoginis who live very busy, stressful and active lives. Sally creates a very inspirational atmosphere, both physically with the locations she chooses AND supportive of any level of Yoga practice; spiritually, and offers a lovely sense of needed community and genuine guidance and caring. She is one of a kind. - Kathy, March 2017

Read more testimonials here.

Flights to Maui's Kahului Airport (OGG) start at $450 round-trip from SFO or LAX. Book early to lock in a great flight deal! We recommend checking out Kayak or Cheaptickets for the best deals. The retreat center is a short 20 min taxi ride from Kahului Airport. If you would like to tour the island during your free time, it is recommended to rent a car for the duration of the retreat.

A $500 non-refundable deposit is required to secure your spot, with the balance due 90 days prior to the retreat date, by March 22nd. Or you may pay in full at the time of booking. If the retreat is less than 90 days from the date of registration, the full amount is required.