About this trip
Join us for a weekend of rest and reconnection to our higher selves through yoga, spa services and mindfulness in the Mojave Desert.
This retreat is for:
*Those who want a soft life but don’t know where to start
*Those who want to reconnect to self without distractions
*Those who could use a reset of their nervous systems
Life be life-ing hard. Sometimes we can’t catch a break so we have to give ourselves one. Here is your opportunity to let go of what you been holding on to so that you can pick up what you need to get through while being supported in a zen atmosphere of affirmative relaxation. Allow yourself an opportunity to decompress in the desert and just be yourself free from all distractions.
The intention of this retreat is simple rest. In the desert we will utilize our time together to regulate our nervous systems. Through yoga, we will by release the anxiety of the rest of the world to make space for supported self care. In between sessions you will have an opportunity to explore the desert or just do nothing but breathe.
✨✨✨The vibes are intimate so space is limited ✨✨✨
Highlights and Offerings
* Guided hiking/Trail grazing through Joshua Tree National Park
* Daily yoga & meditation sessions
* Self Reflection Activities
* 60 minute Massage
* Crystal Sound Healing
* Closing Ceremony
* A Deepened Connection to Yourself and Others
* Tools for Integration after you leave
* A Very Exclusive and Private Retreat: only 8 spots available
Logistics
LOGISTICS
* April 28-May 1, 2023
* Luxury home near Joshua Tree
*Transporation to/from Palm Springs Airport
* All meals included (thoughtful vegetarian)
* Shared rooms (limited privates available)
* Check in 2pm Friday April 28th
* Check out 11am Sunday May 1st
* Total Cost $1555 (shared occupancy) $2222 for private suite
* FOR TICKETS OR QUESTIONS, PLEASE REACH OUT TO heydoll@hustleandyogaflow.net
*Payment plans available upon request
*If financials are holding you back, please reach out in the event that we can work something out @hustleandyogaflow.net
Who we are
Hustle and Yoga Flow is a mobile spa based in Twentynine Palms, CA that concentrates on mindful movement through yoga, meditation, sound and bodywork for those that are always on the go. Founded in 2017 by Kisa Doll, a master yoga teacher and massage therapist, as an opportunity to engage the BIPOC community to explore wellness. We’ve successfully incorporated wellness programs for prenatal folks, professional fighters, trauma victim facilities, student athletes, senior citizens, factory workers, teens, emergency responders, and young children.
At Hustle and Yoga Flow we believe that yoga is for EVERYbody with a BODY. Our sessions are safe spaces to practice in your body without feeling you have to be perfect. We teach at all levels but specifically in a way to empower mind and body to synchronize.
What’s not included
- Airfare
- Transport
Itinerary
Arrive at Palm Springs Airport to be transported to the venue
You’ll be welcomed with warm smiles and goodies to unwind and relax. Once you're settled in, you’ll have time to connect with your retreat-mates over dinner prepared on site by our private chef accompanied by vulnerable, fomily-style, guided conversation and ending the night with guided meditation under the stars
Begin your morning with a vinyasa practice to open up the body, mind, and soul. After a noutishing breakfast, you'll be
chauffeured to Joshua Tree National Park to explore at your comfort level with an experienced guide. Later, dive deep into a journal workshop and group Soul Cooching circle. End your evening with
a reflective sound bath immersion
Rise early to share your final meal with your retreat mates and catch the sunrise over the Mojave. Afterwards we enjoy our final flow together under the desert skies and close with a boho picnic to share our gratitude